This week's episode we walk you through the three steps to take control of your life in motherhood. Follow Kim @coachkimpeterson and Jillisa @jillisa_kraemer
Aug 25, 2020
20 min
In July we spoke on traumas and how to heal from different types. Today we are discussing how to notice triggers and how to change the feelings associated. Join the community on Facebook https://www.facebook.com/groups/557053194964172/?ref=share
Aug 4, 2020
20 min
Join us as we discuss how we manage life transitions. Follow us on IG @motherhoodcoffeetalk, Jillisa @jillisa_kraemer, Kim @coachkimpeterson
Jul 28, 2020
17 min
Join us as we discuss our different morning routines & how they set the intention for the day and how to create your own unique routine based on your personality. Find us on IG @motherhoodcoffeetalk, Kim @coachkimpeterson, Jillisa @jillisa_kraemer
Jul 21, 2020
13 min
Join us as we share our experiences with our own special needs children. We're in this together, Momma! Find us on IG @motherhoodcoffeetalk. Connect with Kim @coachkimpeterson and Jillisa @jillisa_kraemer.
Jul 14, 2020
25 min
Jillisa dives into what birth trauma is, how it shows itself and how to find clarity in your birth story. You can find us both on Instagram @jillisa_kraemer and @coachkimpeterson. P.s. we have also renamed Coffee Talk with a Side of Chocolate to Motherhood Coffee Talk. Be sure to follow @MotherhoodCoffeeTalk for all our podcast updates and join the Facebook community "Motherhood Coffee Talk" for all things Momma support and empowerment.
Jul 7, 2020
14 min
How to release childhood trauma and have a joyful motherhood experience
Jun 30, 2020
16 min
Why is it important to know your why? Impromptu coaching and real life mama experience. Follow us on Instagram @coffeetalkwithasideofchocolate @holisticallyjoyfulmama @groundedtraumaprocessingllc
Jun 23, 2020
21 min
Today we are talking with you about boundaries, having a growth mindset, and developing your no BS attitude! @coffeetalkwithasideofchocolate @groundedtraumaprocessing @holisticallyjoyfulmama
Jun 16, 2020
13 min
Follow our Facebook Page: Coffee Talk with a Side of Chocolate @coffeetalkwithasideofchocolate @holisticallyjoyfulmama @groundedtraumaprocessingllc
Jun 9, 2020
17 min
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