Hi, my name is Aaron and I tore my ACL doing BJJ.This is that story.I talk about: How I tore itHow it feltWhat the Orthopaedic doctor told me and the graft choicesWhat I did in the days leading up to surgeryHow the surgery wentHow my recovery is currently goingEnjoy! ------------------------------------SUPPORT THE PODCAST :)https://ko-fi.com/mostlyyoga FOLLOW ME ON INSTAGRAMhttps://www.instagram.com/aaaroning/https://www.instagram.com/mostlyyogapodcast/------------------------------------SHOUTOUT TO OUR SPONSORS BC FLOWSTATE (Movement and Fitness Coach)Rediscover the way you move, feel and perform through the use of natural and authentic movements that can help you build strength, regain mobility and reconnect yourself with your physical body. INSTAGRAM: https://www.instagram.com/bc_flowstate/RED DOT CHILLI PEPPERS (For the love of all things spicy on our little red dot!)The magnum opus of a local chef, this chilli serves up more than just a spicy kick. It's sweet, sour, umami and keeps you going back for more! Perfect for dipping and marinading all kinds of meats and more!ORDER HERE:https://www.instagram.com/reddotchillipeppers/https://www.facebook.com/reddotchillipeppers/