Thank you for listening! Today's question: As you think about where you’re headed, what kind of support do you need?Mental health resources:TWLOHA Find Help ToolTherapy for Black Girls, Find A TherapistAccounts to follow:Nedra Tawwab on InstagramMinaa B on InstagramLisa Olivera on InstagramAundi Kolber on Instagram__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2-Leave a rating/review on Apple Podcasts or Spotify3-Check out my latest book4-Download my app, Storyteller5-Check out my Skillshare class (get one free month when you click this link)!**This link is an affiliate link, meaning that I earn a small commission when you sign up for the free month trial6-Subscribe on Substack!

Thank you for listening! Today's question: What can you do today that is just for the story to tell?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2-Leave a rating/review on Apple Podcasts or Spotify3-Check out my latest book4-Download my app, Storyteller5-Check out my Skillshare class (get one free month when you click this link)!**This link is an affiliate link, meaning that I earn a small commission when you sign up for the free month trial6-Subscribe on Substack!

Thank you for listening! Today's question: What do you already know how to do that you can revisit today?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2-Leave a rating/review on Apple Podcasts or Spotify3-Check out my latest book4-Download my app, Storyteller5-Check out my Skillshare class (get one free month when you click this link)!**This link is an affiliate link, meaning that I earn a small commission when you sign up for the free month trial6-Subscribe on Substack!

Thank you for listening! Vote for Morgan’s Meditative Story, Heading halfway around the world to find myself, in the 2023 Webby Awards: https://vote.webbyawards.com/PublicVoting#/2023/podcasts/individual-episodes/health-wellnessFollow the Meditative Story podcast:https://listen.meditativestory.com/MHNShow__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2-Leave a rating/review on Apple Podcasts or Spotify3-Check out my latest book4-Download my app, Storyteller5-Check out my Skillshare class (get one free month when you click this link)!**This link is an affiliate link, meaning that I earn a small commission when you sign up for the free month trial6-Subscribe on Substack!

Thank you for listening! Today's question: What music or sounds is helping you feel less alone...even in a subtle?Here's the art I mentioned in today's episode__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2-Leave a rating/review on Apple Podcasts or Spotify3-Check out my latest book4-Download my app, Storyteller5-Check out my Skillshare class (get one free month when you click this link)!**This link is an affiliate link, meaning that I earn a small commission when you sign up for the free month trial6-Subscribe on Substack!

Thank you for listening! Today's question: What does "keep going" doesn't mean "keep running" mean to you?Here's the art I mentioned in today's episode__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2-Leave a rating/review on Apple Podcasts or Spotify3-Check out my latest book4-Download my app, Storyteller5-Check out my Skillshare class (get one free month when you click this link)!**This link is an affiliate link, meaning that I earn a small commission when you sign up for the free month trial6-Subscribe on Substack!

Thank you for listening! Today's question: Take a glance at the clock. What time is it? How can you be kind to yourself in this very hour?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2-Leave a rating/review on Apple Podcasts or Spotify3-Check out my latest book4-Download my app, Storyteller5-Check out my Skillshare class (get one free month when you click this link)!**This link is an affiliate link, meaning that I earn a small commission when you sign up for the free month trial6-Subscribe on Substack!

Thank you for listening! Today's question: What medium can you explore to remind you that you are loved as you are?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2-Leave a rating/review on Apple Podcasts or Spotify3-Check out my latest book4-Download my app, Storyteller5-Check out my Skillshare class (get one free month when you click this link)!**This link is an affiliate link, meaning that I earn a small commission when you sign up for the free month trial6-Subscribe on Substack!

Thank you for listening! Here's the image I was referencing in today's episodeToday's question: What wordless wisdom are you paying attention to right now? (And it's okay to have a wordless answer!)__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2-Leave a rating/review on Apple Podcasts or Spotify3-Check out my latest book4-Download my app, Storyteller5-Check out my Skillshare class (get one free month when you click this link)!**This link is an affiliate link, meaning that I earn a small commission when you sign up for the free month trial6-Subscribe on Substack!

Thank you for listening! Here's the image I was referencing in today's episodeToday's question: How can you be kind to yourself today when it comes to words?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2-Leave a rating/review on Apple Podcasts or Spotify3-Check out my latest book4-Download my app, Storyteller5-Check out my Skillshare class (get one free month when you click this link)!**This link is an affiliate link, meaning that I earn a small commission when you sign up for the free month trial6-Subscribe on Substack!