Movement dysfunction- seems like a dirty word.  In some way, shape, or form, it impacts everyone, but the question is, does it really matter?  If we still get results, why bother talking about it?  Pete sets the record straight and chats about what dysfunction really is, how dysfunction may be sneaking its ways into your movement, and why addressing it the right way could take your results to a whole other level.  Pete provides 7 actionable things you can do to start combating movement dysfunction right now to make sure your efforts don't go in vain.

This episode's show notes page can be found here: https://moretomovement.com/episode14/