I never heard of high-functioning anxiety before I listened to this podcast. I related personally to every personality trait Dr. Amber described. It’s refreshing and encouraging to know I am not alone - a lot of women deal with this on a daily basis. I am not a bad mom; I am imperfect and I set too high of expectations for myself, which is a big source of my stress. First step was becoming aware!

Dr. Amber is like a loving and kind mentor right in your kitchen with you. You don’t need to be better, do better, try harder. You need Dr. Ambers loving advice and help balancing your nervous system and loving yourself as you as and where you are!

Whenever you just need a pick-me up and a place to go to feel understood and seen, you’ve found your spot. Amber helps normalize so many issues for moms and women in general. She also gives you great perspective on the “whys” behind so many of our personal struggles. A great listen for any season of time.

Great show. Loved the speaker. Lots of wisdom from both ladies. It helps reinforce the things we already know but coming from other moms who have been there and making it work is extra motivating!

Dr. Amber has a gift for articulating the nuances of high-functioning mom anxiety in ways that make me think, “Yes! That’s exactly what it’s like.” She doesn’t just offer surface-level advice or toxic positivity—she digs into the real, messy, complicated nature of living with this.

I absolutely love all of Dr. Amber’s content as it makes me realize (1) I’m not broken, (2) I’m not alone, and (3) I’m not doomed.

Dr. Amber shares neuroscience-backed strategies for uncovering your hidden sources of stress and being able to recognize the impact of cognitive patterns from our childhood that impact our parenting today. She compassionately teaches how to live within your capacity so you can enjoy your time, not “manage” it. A must-listen!

I’m so excited for Dr Amber’s podcast. I’m obsess with self help books and I love how she shares everything she has learned in very short episodes. Her podcast is a must for busy moms, she motivates me with her messages and her voice is also pleasing to listen to.

Dr. Amber does a great job talking about her experiences and scientific knowledge and how that relates to things like mom guilt. I also love the length of the episode for busy moms!

I've listened to several other self-improvement podcasts for moms, and this one has a very unique vibe. Dr. Amber Curtis is factual and gives a healthy dose of reality check while also providing encoruagement and tips to do the things you might want to do but just haven't had the skills or the capacity to do just yet. I really feel her warmth and compassion come through in these 15-20 minute snippets, like I have a friend walking alongside me. I love that each episode ends with a little homework to help me take action on what I've just heard, and her signing-off catchphrase reminds me, "Nothing [I] do changes how wonderful and worthy [I am]!"

I’ve enjoyed listening to this podcast! Not only does Amber have good advice, her voice does NOT get annoying or make you want to fall asleep! I can’t wait to listen to more episodes!

Your one stop shop for quick actionable tips and tricks for the mom living in the real world!!!

So grateful to have support like this readily available and for FREE! The tips offered are realistic to digest and apply effectively. It’s an easy, pleasant, and helpful listen :)

As an extremely busy mom and CEO, my biggest fear is getting to the empty nesting stage and regretting the last 20 years despite my best efforts. I love my work and I love my family and I am so grateful for Dr Amber’s voice helping me realize it is possible to have both/and not either/or!!

This is such a breath of fresh air for an overwhelmed mama!!Instead of just complaining about the problems we moms face, Amber gives solutions and encouragement to overcome and thrive in motherhood!! I love the science behind it all and the resources Amber provides. I can’t wait for the next episode 💝

I love Dr. Amber’s authentic sharing of her experiences blended with what she has learned to support her on-going growth as she navigates the complexities of career and family. I appreciate that she has focused episodes with points of reflection and practical, actionable steps — all presented with a calm, confident, and friendly voice. I was so excited to hear that this podcast was going to launch and can’t wait to see how this it continues to unfold.

I have long been a fan of Amber and she has taught me so much that has really optimized my productivity - which is why this next step - focusing on doing the right things instead of all the things - is timed so perfectly. Every high-achieving mama in need of a breather will find refuge here!

I'm so excited about this series!!! It's so comforting to know I'm not the only one who struggles with this!!!! Thanks for simplifying how to problem solve for ourselves what to prioritize and honestly giving me permission that not everything has to be perfect, that is powerful! I can't wait to hear about the people pleasing episode cuz I don't always know when to say "no".

If you want tips and suggestions that will help you feel more satisfied about yourself, and you enjoy real-life conversations that reveal the honest truths about motherhood, this is the show for you!

Dr. Amber Curtis serves up no-fluff, real-life strategies for moms who are tired, overwhelmed, and doing it all, but still feel like they’re doing nothing right. She’s a coach, a big sister, and a female Yoda all in one. Quick, smart, and worth every precious minute.

Dr Amber continues to amaze me with her practical down to earth tips to thrive in this beautiful but often chaotic life. Raising small children, working, and feeling like I have to do it all on my own is a thing of the past! This podcast is so valuable that I hope every woman listens to it!

Wow! Your podcast truly feels like an answer to my prayers. I connected deeply with everything you shared in your intro episode—it reminded me that I’m not alone. Thank you for being so open with your journey and your wisdom. With your guidance, I know I can grow into a better mom, wife, and person.

I’m a warm out, mom! Thank you, Dr. Curtis!!!

Practical, encouraging, honest, and relatable—a breath of fresh air for busy moms, whether you work outside the home or not. Amber has been in the trenches and speaks from experience, compassion, and knowledge.

If you’re a Mom feeling like you’re constantly drowning in your to do list, you have to check out this show! Seriously, Dr. Amber gets what it’s like to go from rockstar professional to wondering where your brain (and free time!) went. Amber uses her PhD smarts to give helpful, no nonsense advice on getting stuff done without losing yourself in the process. Trust me, if you’re tired of feeling like you’re failing at everything, this podcast is like a warm hug and a kick in the butt all at once. You’ll feel so much less alone and actually start to see a way out of the chaos. Thank you, Dr. Amber!

This podcast hits to the core. I cried listening to the trailer because Dr. Amber GETS it. She’s not only been there but has the academic credibility and coach certifications to prove she knows what she’s talking about. I’ve never seen someone talk about productivity and mom life this way. I thought I was the only one struggling but this show helps me see why I struggle and know I’m definitely not the only one. Best of all, the advice Dr. Amber shares is simple and powerful so you don’t have to struggle anymore.