More Than Therapy
More Than Therapy
MoreThanTherapy.org
Thought of the Day: Be Mindful in the Moment
9 minutes Posted Jan 26, 2025 at 12:20 pm.
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How easy is it for you to notice all that is around you? Can you do it all of the time? Most of the time?
How much do you lose when you do not pay attention to the present moment?
Will you ever get it back again?


Part 1 presented by Felipe Blue, LCAS, LCMHCA, CCS.

Part 2 presented by Jude and June Blume.


Recorded in connection with:


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