More Than Therapy
More Than Therapy
MoreThanTherapy.org
More Than Therapy is a podcast that provides listeners with thoughts, interviews, discussions, and more about mental health, addiction, current trends and affairs, beneficial resources, and so much more. The show is sometimes funny, serious, empowering, and educational. Find supplemental information at www.morethantherapy.org If you'd like to be a guest on the More Than Therapy podcast, schedule at https://zcal.co/morethantherapy/podcast.
Resilience Through Play Therapy with Stacy Schaffer
Stacy Schaffer is a Licensed Professional Counselor (LPC) based in Arvada, Colorado, with over twenty years of experience specializing in child and teen therapy. She is passionate about helping children heal from grief, anxiety, and childhood trauma through innovative approaches like Synergetic Play Therapy, which emphasizes therapist authenticity and creating a safe, understanding space for children. Stacy's work and her book, "From a Child Therapist with Love," offer valuable insights for parents seeking mental health support for their children and themselves. Her mission is to empower families to heal and to shift the origin stories of trauma through compassionate, evidence-based therapy. Stacy brings a heartfelt and knowledgeable perspective to the More Than Therapy podcast, sharing her journey and expertise in child mental health and trauma recovery.
Oct 24, 2025
31 min
Finding Fantastic Joy with Leah Johnson
Today on More Than Therapy, we have the profound pleasure of welcoming Leah Johnson, a transformational leader whose journey from a 25-year career in politics to a life devoted to creativity, healing, and joy is nothing short of inspiring. Leah is a best-selling author, internationally sought-after speaker, certified Intentional Creativity instructor, and retreat leader who helps people reconnect with their creative power and live intentionally aligned lives.After a long and demanding career in public service, Leah experienced profound burnout and depression, which became a catalyst for deep personal transformation. She courageously walked away from the identity and system that no longer served her and ventured into the world of art, spirituality, and self-advocacy. Through her books, workshops, and retreats — including her signature transformational journeys in Teotihuacan, Mexico — Leah guides others to shed limiting beliefs, cultivate authentic joy, and co-create lives filled with meaning and soul.Leah’s work reminds us that joy is not a luxury but a lifeline. As she often says, “You are the artist of your life — and the canvas is ready.” Today, she shares her wisdom on how to quit what no longer serves you with intention, reclaim your creativity, and embrace a joyful, resilient path forward.------------Hosted by:Felipe K. Blue, LCAS, LAC, LCMHC, LPC, CCS, CCTP, CMNCS, C-DBTExecutive Director of More Than Therapy201 W Main StreetSuite 316Durham, NC 27701Office: 1-919-729-6300Cell: 1-919-679-2263www.morethantherapy.orghttps://amazon.com/author/mistertherapistGratitude: I live and work on the ancestral lands of Occaneechi, Shakori, Lumbee, Catawba and Cheraw Native American tribes.  I gratefully acknowledge the past and present Native Peoples on whose ancestral homelands I make my life.
Oct 17, 2025
30 min
Lessons from the Road: Healing Through Grit, Grace, and Humor with Teri Brown
Born in Athens, Greece as an Air Force brat, Teri M. Brown now calls the North Carolina coast home. In 2020, she and her husband, Bruce, rode a tandem bicycle across the United States from Astoria, Oregon to Washington DC, successfully raising money for Toys for Tots. Teri’s debut novel, Sunflowers Beneath the Snow, is a historical fiction set in Ukraine, her second, An Enemy Like Me, is set in WWII, and her third, Daughters of Green Mountain Gap, is a generational story about Appalachian healers. Her short story, The Youngest Lighthouse Keeper, came out in the anthology Feisty Deeds: Historical Fictions of Daring Women. 10 Little Rules for a Double-Butted Adventure (Feb 2025), is an inspirational look at the life lessons she learned riding across the United States on a tandem bicycle. Her latest book, Little Lola and Her Big Dream, is a children’s picture book helping children realize that it is okay to have big dreams even in the face of opposition. Learn more at www.terimbrown.com.Facebook.com/TeriMBrownAuthorTwitter.com/TeriMBrown1Instagram.com/TeriMBrown_AuthorLinkedIn.com/in/TeriMBrownGoodreads.com/terimbrownTiktok.com/@terimbrown_authorAmazon Author: https://www.amazon.com/author/terimbrownYoutube.com/@TeriMBrown_AuthorBookbub.com/profile/teri-m-brownHosted by Felipe K. Blue, LCAS, LAC, LCMHC, LPC, CCS, CCTP, CMNCS, C-DBTExecutive Director of More Than Therapy201 W Main StreetSuite 316Durham, NC 27701Office: 1-919-729-6300Cell: 1-919-679-2263www.morethantherapy.orghttps://amazon.com/author/mistertherapistGratitude: I live and work on the ancestral lands of Occaneechi, Shakori, Lumbee, Catawba and Cheraw Native American tribes.  I gratefully acknowledge the past and present Native Peoples on whose ancestral homelands I make my life.
Oct 10, 2025
34 min
Learn How to Achieve Your Goals Faster and Easier with Septemics with Jim Marshall
Jim Marshall is a polymathic intellectual who has has devoted over 50,000 hours to the study and practice of multiple dimensions of human development. He received a classical education at a Jesuit Military School, was accepted into engineering school while still a junior in prep school, and attended college on academic scholarship. He graduated college with a Bachelor of Science cum laude. While still an undergraduate, he began the study of “alternative” Arts and Sciences which today would be described as Transformational and Holistic. Eventually, he became a professional practitioner and, after 28 years of formal education, had a long career as a Human Development Engineer. He has successfully worked with hundreds of clients, and is the inventor of Septemics and several consciousness-expanding systems. His areas of expertise include psychology, philosophy, theology, parapsychology, science, engineering, mathematics, law, literature, history, music, organization, metaphysics, military science, political science, physical culture, human potential and education.
Oct 4, 2025
49 min
Thought: Facing Our Fears: A Journey to Freedom
What are you afraid of? What caused these fears originally? Are the same factors still in place now as when the fears were first created? In what ways can we face our fears? What happens to fear when we accept it for what it is instead of fighting it?---This episode was recorded by Felipe Blue, LCAS, LAC, LCMHC, LPC, CCS, CCTP, CMNCS, C-DBT at More Than Therapy.www.morethantherapy.org201 W Main StreetSuite 316Durham, NC 27701Check out the books authored by Felipe Blue available on Amazon:https://amazon.com/author/mistertherapistAre you looking for therapy services? Check out Felipe Blue, licensed therapist in South Carolina and North Carolina, at:www.misterblue.net
Oct 1, 2025
9 min
Thought: Find Joy in Others Happiness Today
What kinds of thoughts keep you from feeling joy for the good fortune of others? How can you learn to feel this joy?How can you increase your awareness of your feelings towards others?How do you feel when someone else shows sincere joy for the happiness and good fortune in your life?This episode was recorded by Felipe Blue, LCAS, LAC, LCMHC, LPC, CCS, CCTP, CMNCS, C-DBT at More Than Therapy.www.morethantherapy.org201 W Main StreetSuite 316Durham, NC 27701Check out the books authored by Felipe Blue available on Amazon:https://amazon.com/author/mistertherapistAre you looking for therapy services? Check out Felipe Blue, licensed therapist in South Carolina and North Carolina, at:www.misterblue.net
Sep 2, 2025
7 min
Available Now on Amazon: Addicted to Surviving: How Trauma Fuels Our Habits and How to Heal
Felipe Blue, LCAS, LCMHCA, CCS has created "Addicted to Surviving" which is a book and program from More Than Therapy, a non-profit organization, which explores the profound connection between past trauma and the development of compulsive and addictive behaviors. It posits that these behaviors are not personal failings but rather adaptive survival mechanisms that, while once necessary, can later hinder well-being. The text introduces trauma-informed care and practical healing tools, emphasizing self-regulation, resilience, and the importance of supportive relationships. Through a blend of scientific insights and personal narratives, the book guides readers toward understanding and transforming these deeply ingrained patterns, ultimately aiming for a life of conscious choice and thriving rather than mere survival.You can buy a copy for yourself and your agency at: https://amzn.to/4lHgr1y
Jul 5, 2025
37 min
Available Now on Amazon: It's Okay to Not Be Okay!: An Empowering Guide to Men's Mental Health
It's Okay to Not Be Okay!: An Empowering Gude to Men's Mental Health by Felipe Blue, LCAS, LCMHCA, CCS from More Than Therapy... here's a comprehensive guide addresses men's mental health, exploring the historical and cultural roots of stoic masculinity that often hinder emotional expression. It emphasizes recognizing signs of distress and the power of vulnerability as crucial steps toward well-being. The text advocates for reclaiming emotional sovereignty through practices like setting healthy boundaries, cultivating self-compassion, and fostering emotional intelligence. Ultimately, it calls for a transformative shift toward a more authentic and balanced understanding of strength, integrating emotional openness with traditional resilience for lasting personal and societal change.You can buy your copy at: https://amzn.to/4ezE1L2
Jul 5, 2025
32 min
Addicted to Trauma with Art Therapist, Andrain Horton of Bend The Mind Metamorphic Academies
Andrain Horton meets with Felipe Blue to discuss trauma.Andrain Horton is the visionary founder of Bend The Mind Metamorphic Academies, a 501(c)(3) non-profit organization established in October 2021. Driven by a commitment to serve underserved communities, Andrain co-founded the academies with Alexis Figueroa to provide healing and coping mechanisms for individuals impacted by trauma from social stressors, learned behaviors, and adverse environments, regardless of age, gender, or race.Under Andrain's leadership, Bend The Mind Metamorphic Academies aims to empower participants to heal themselves, become positive agents of change within their families and communities, and ultimately teach others to do the same. The organization fosters a "village" of wellness and recovery through empowerment, education, arts, and entertainment, collaborating with community partners to support transformation and growth.Find out more about the movement at: https://www.btmma.com/Pick up your copy of Addicted To Trauma written by Felipe Blue at: https://amzn.to/4eA8bhf
Jul 5, 2025
54 min
Available Now on Amazon: Beyond the Silence: Healing Father Wounds
This extensive book explores the profound impact of absent fathers and societal expectations of strength on Black men, emphasizing the "unspoken burden" of emotional suppression. It highlights how historical and systemic barriers intertwine with personal experiences of loss, leading to cycles of isolation. The source then transitions to discuss pathways to healing, stressing the importance of vulnerability, self-compassion, and open communication within families and communities. Ultimately, it advocates for a redefinition of masculinity that integrates resilience with tenderness and authentic emotional expression, aiming to foster a legacy of love, connection, and collective well-being for future generations.You can buy it now at: https://amzn.to/3GsthlbCheck it out and other books by Felipe Khristopher Blue and his team at: https://amazon.com/author/mistertherapist
Jul 1, 2025
43 min
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