Your Own University is committed to helping advocates, professionals and new and experienced coaches and therapist, get lasting results for their clients, through proven healing modalities. Healing generational trauma begins with one brave soul willing to look at what others simply accepted as "life." Many survivors feel a calling to not only heal themselves but also help others heal a little or a lot faster then they did. This episode is meant to give you ideas to spark you fulfilling your purpose as a healer. Together we end the cycle of abuse and thrive. Learn about YOU Come to the Meant For More Summit March 16,17 absolutely free and there will be replays. Email me - [email protected] Schedule a consultation - ⁠LishaAntiqua.com⁠ TikTok - ⁠@DrLishaAntiqua⁠ Facebook - ⁠@DrLishaAntiqua --- Send in a voice message: https://podcasters.spotify.com/pod/show/morethansexdrlishaantiqua/message

When you change there is resistance, especially if the change is going to impact your life in new ways. When you decide to heal, get healthy, enter a new tax bracket, start dating. There is a BIG chance that there will be resistance and in this episode I am going to share the main ways resistance happens to keep you stuck and why. Email me - [email protected] Schedule a consultation - LishaAntiqua.com TikTok - @DrLishaAntiqua Facebook - @DrLishaAntiqua --- Send in a voice message: https://podcasters.spotify.com/pod/show/morethansexdrlishaantiqua/message

This episode is really a mini-journaling class and I hope you enjoy it. I would love to hear more about your dreams email me at [email protected] or schedule a consultation with me to talk about stepping into them with more ease and freedom, at LishaAntiqua.com The most effective way to give someone life is to give them a mission. Your missions are within you, but when they are stomped down and squashed to many times, we forget or worse fear dreaming, hoping and believing. This episode is all about helping you, reclaim your dreams, increase your energy and bring you back to life. If your heart leads you, join us for the Meant for More summit - and/or - Rediscovering ME 3 day immersion. --- Send in a voice message: https://podcasters.spotify.com/pod/show/morethansexdrlishaantiqua/message

This talk and teaching was super fun and has had good reviews, so I am sharing it with you - ANXIETY is a big issue and most if not all trauma survivors know it far to well. Allcon from InnerVictoryChampions.live had an amazing summit, a few weeks back. I thought I posted it last week, but I got side tracked. So today you will get 2 new episodes - this one is worth the listen and I hope you also get a lot from it. LishaAntiqua.com New rewrite of From Bondage to Happiness - Amazon/Kindle Your Meant For More...Summit - Get in EARLY BIRD BONUS!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/morethansexdrlishaantiqua/message

Manifesting is a hot topic right now, but far to often I hear from clients and fellow survivors how manifesting doesn't "work" for them. How life isn't fair. This episode covers how you can make manifesting and the law of attraction work for you and why it often doesn't work for you, until you know this. My goal is to help you get what you want, with more ease, more fun and more joy! To schedule your manifesting breakthrough session - grab your spot here Schedule a free consultation with Dr. Lisha - Click here. Let's connect on social: Tiktok Facebook Instagram YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/morethansexdrlishaantiqua/message

This past weekend we held our first Rediscovering Me retreat. In it the biggest transformation for many of our retreat guests, was in love. We covered a lot more than this shift of perspective, and went through boundaries and lessons. However, this ah ha and perspective is one I felt would help you the most. I would love to have you attend the next Rediscovering Me retreat, it is all online and will be March 22-24. If you are interested in learning more join my free news letter and also get the audio course Unstoppable Confidence at LishaAntiqua.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/morethansexdrlishaantiqua/message

Racing thoughts and trouble falling asleep is common for many survivors of abuse. Overplanning, over working, stress has become the norm. Retraining your brain to work for you instead of against you is a life changer. This is one piece of a deeper practice I share with my private clients and will be sharing in the upcoming 3 days online retreat. Join the retreat here - https://lishaantiqua.safechkout.net/rediscoverme1 Schedule a consultation or learn more about Dr. Lisha Antiqua at http://www.LishaAntiqua.com Back ground music frequency from youtube. --- Send in a voice message: https://podcasters.spotify.com/pod/show/morethansexdrlishaantiqua/message

Christine Gold and I share a new view on the trauma response of dissociation and how you can create balance with it. For many survivors of abuse, this skill has been thought to be out of your control but that is not true. Listen in to learn more... Connect with Christine Gold Youtube. Join Rediscover Me: Surviving to Thriving with Dr. Lisha Jan 12-14 --- Send in a voice message: https://podcasters.spotify.com/pod/show/morethansexdrlishaantiqua/message

PTSD is often given a bad name, leading to moments of flashback and feeling out of control. However, it is truly a healing response and a experience that can when understood help you create a new future and heal generational trauma patterns. That is what this short episode is diving into today. Grab the series this week for only $1.99 on sale on Tiktok @DrLishaAntiqua Schedule a consultation - LishaAntiqua.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/morethansexdrlishaantiqua/message

Reactivity is a hard habit to break until you know what I am about to share with you. If you have been stuck in relationship killing reactivity get out your notebook and go through this practice. I am here to help you discover a way off this hamster wheel of misery and onto better things. Schedule a consultation today - click here Amazon book store and more - click here Amazing Emotions - instant access here --- Send in a voice message: https://podcasters.spotify.com/pod/show/morethansexdrlishaantiqua/message