In part TWO of our Spring Cleaning Series, I'm sitting down with Author and Mindset Coach, Gabe Cox, for some practical ways we can clean out our thoughts. In this episode we discuss:

• Becoming more self-aware and recognizing the internal narrative that's on repeat in our minds and how to shift out of that
• Where moms most often get hung up with their thoughts and how to move past thoughts that keep us stuck
• How to get started shifting negative thoughts that are stuck on repeat 
• Practical ways to be proactive with the thoughts we think and building consistency around becoming self aware.
• Why it matters that we get intentional about the thoughts we think and how to take thoughts captive as a Christian mom

You can connect with Gabe here! Check out her website here.

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