More Than Lifting is a podcast about Calisthenics Gymnastics and Bodyweight Training with Rhys Morgan. In this episode we talk about the Miss Pole Dance UK Competition I was at Saturday and we also talk about my mess up with the BETA Testing Link (Sorry Guys) We also talk about joining the Beta Group <a href= "https://morethanlifting.com/beta">https://morethanlifting.com/beta</a> To find out more visit <a href= "https://morethanlifting.com/podcast/">https://morethanlifting.com/podcast/</a>

MTL78: Current Training Goals And The 100 Push Up Challenge Q4

More Than Lifting is a podcast created by two passionate fitness coaches, Rhys Morgan and Chris Thatcher, to share their experiences in bodyweight, gymnastic and functional strength training with the world.