More Than A Paycheck Podcast
More Than A Paycheck
Lindsay Lyman
Why vacations don't solve burnout - episode of More Than A Paycheck podcast

Why vacations don't solve burnout

17 minutes Posted Jun 21, 2024 at 7:00 am.
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FREE COFFEE CHAT: http://lindsaylymancoaching.com/chat

3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager

 

In this episode, Lindsay Lyman, a former Amazon employee with nearly 12 years of experience, discusses the misconception that taking big vacations or extended breaks can solve burnout. Lindsay shares insights from her coaching practice, emphasizing that while breaks are important, they don't address the root causes of stress and burnout. Instead, she highlights the need for daily self-care and incremental changes to build a sustainable and emotionally healthy life.

 

Additional Resources:

Free Coffee Chats: Lindsay offers free coffee chats to connect one-on-one and discuss your specific challenges. You’ll leave the call feeling more hopeful and motivated, with practical tips to try immediately. Spaces are limited, so sign up today!

 

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