YAY! We've got a fellow Hashimoto's Warrior on the pod! Rachel and I are sitting down to talk ALL things Hashimoto's and Hypothyrodisim. I hope this helps you feel seen and validated in your experience as well as giving you practical tips on how to THRIVE with autoimmune thyroid disease.

In this episode, we cover: 

• Rachel’s dysfunctional and traumatic childhood
• The early warning signs of her thyroid issues
• What her thyroid rock bottom felt like (with thyroid antibodies of over 1300!)
• Becoming her own advocate and taking responsibility for her health
• What changes she made to her life and priorities in order to heal
• How’s she’s changed as a person (for the better!)
• How going gluten-free eliminated a lot of her symptoms
• Progress isn’t linear: how to evolve your approach over time
• Rachel’s experience with going from disordered eating and exercise to finding nourishment and balance
• Learning to accept herself
• Rachel’s mental health journey
• Hashimoto’s, pregnancy and motherhood during the pandemic
• How to keep going when you’re struggling with Hashimoto’s

And more!

P.S. If you're looking for some FREE support on healing Hashimoto's holistically with someone who has done so personally and professionally (me!), then sign up for my free LIVE masterclass: How to Get Hashimoto's Into Remission in 3 Steps... REGISTER AT THE LINK BELOW

https://mojohealthspace.podia.com/masterclasses 

Can't wait to see you there, sista! Sarah xox