
In this episode, John and Meredyth discuss their fertility journey.
Nov 23, 2020
24 min

Listen as John and Meredyth share their testimonies of faith and how their faith influenced their traumatic event.
Aug 17, 2020
23 min

Dr. Rick Butts Website – www.drrickbutts.com
Healing Core Issues Institute https://www.healingourcoreissuesinstitute.com/
Book – Man Search for Meaning by Viktor E. Frankl https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl-ebook/dp/B009U9S6FI
Episode timeline:
Intro .18-1.36
1:36-4:08 – Top three things to practice mental health during this pandemic
4:09 – 11:48 – How did our sessions go, and what stage of grief did you met us at?
11:48-19:15 What stage of grief did we struggle with the most?
19:16 - Talk about our process of recovery to acceptance
23:56 - Does trauma effect a persons personality
27:11 - If someone chooses to find a counselor what steps should they take
30:42 – Final thoughts
Apr 13, 2020
32 min

Harvard Business Review Article:
https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief?fbclid=IwAR35_lZ8_xajIcqad-GfMTT6_Hcp_ytepXFah30uvVNMHnbri4RB6GmVPC4
Mar 25, 2020
16 min

0:01 – Intro
0:25 – Recap of series
1:45 – The point of acceptance
1:55 – The myths of acceptance
4:00 – Everybody’s story is different
4:45 – Point of acceptance
5:35 – Writing our story again
11:45 – Unloading the backpack
15:00 – Having someone who knows you
17:38 – Replacing boulders with tools
20:47 – Final thoughts
Mar 4, 2020
23 min

0:00 - Intro & Update
1:12 - John’s depression stage
3:10 – I don’t like my new normal
5:42 – Feel like I’m under water
7:10 – Meredyth’s depression stage
8:00 – Trauma of infertility
12:00 – God didn’t say no
13:00 – An awesome doctor
15:25 – The quiet stage of grief
19:11 – Finding that right doctor
https://www.psycom.net/depression.central.grief.html
https://manchesterpsychotherapy.co.uk/stages-of-grief-and-grieving/
https://www.healthline.com/health/stages-of-grief
https://www.mentalhealth.org.uk/a-to-z/d/depression
Feb 6, 2020
23 min

Episode 5 Bargaining Stage of Grief
0:00 Intro
0:33 Review of Kubler-Ross Grief Model
1:08 Life changing event list
1:54 All Trauma is Trauma- comes in all sizes
3:11 Stages of grief is not always a linear line
4:35 Feel like a pinball
5:20 Trauma will always be a part of you
5:45 Bargaining and meaning
7:30 Meredyth’s experience of bargaining
8:33 Spinal Cord injury information
11:50 Give a Moose a Muffin
13:25 Reflect back on what if
14:31 Johnny’s experience of guilt
17:31 False Hope
17:32 POW camps
18:55 Tornado
22:19 Still have what ifs happen
25:51 Journal making
Jan 1, 2020
27 min

5 Stages of Grief Series - Episode 2 “Anger”
0:00 – Intro
1:15 – Define the anger stage
2:15 – Misdirected anger
2:40 – Triggers
5:04 – Whys? without answers
6:40 – Feeling bad about feeling mad
7:12 – Seeing the life we “should” be living
10:05 – Own your anger
12:20 – Bring anger to the light
13:00 – The secret of the ooze
14:10 – Kendra Lupton interview
16:15 – Kendra’s traumatic event
25:00 - Kendra’s journey to recovery
Dec 4, 2019
33 min

Episode 3 - Denial / Shock "When The Dust Settles"
0:20 5 stages of grief
0:37 2 stages of denial or shock
2:00 Our new normal
3:10 Mourning the death of the walking me
3:55 Denial/anxiety
7:15 Counseling
5:57 Bag of emotions
10:00 Trauma will show the weak parts of the pizza dough
11:25 Getting an undistorted view of yourself
13.08 After the dust settles
Nov 6, 2019
15 min

In this episode, John and Meredyth discuss the importance of community during a traumatic event.
Oct 7, 2019
21 min
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