Welcome back to SEASON FOUR of MOODY! Thank you for coming back and listening to the show, we appreciate you! In this episode, we just play a game of catch-up with one another and, of course, with you guys. Dan talks about her birthday, Disney trip, and anxiety with normalcy beginning after the pandemic. Narco talks about some action-packed dreams that he's had, how he has been truly working on himself, and his new car! Next week, we will be talking about existentialism, all about being a person, depersonalization, and more. Be sure to keep updated for when that episode comes out by following us on Spotify, Anchor, Apple Music, or wherever you listen to the show. Also make sure that you're following us on social media (@moodythepodcast, click here) and visit our website (click here). We will talk to you all next week!

Here's a special mini-ep with Narco & a few ways to experience it. Narco is of course being himself is aiming to make to think laugh and get into a headspace to be mindful, enjoy! Be sure to follow Narco on Instagram (click here, @narcowashere) and follow MOODY on Instagram (click here, @moodythepodcast). We'll be back together soon for our brand new season!

In this FIRST EVER MINI MOODY, Dan talks about Climate Change and what WE can do to stop it. She spits some facts about recycling, eating less meat, and how our impacts on Earth will become IRREVERSIBLE by 2027! THIS EPISODE IS ALSO AVAILABLE TO WATCH ON IGTV! If you enjoyed this episode, please share it with your friends, be sure to follow Dan on Instagram (@danmcduffs or click here), and follow MOODY's Instagram (@moodythepodcast or click here). Talk to you soon!

In this episode, we talk all about sexism and how it exists in today's world. We also tie in the subject of toxic masculinity and when it can become toxic. Dan talks about the importance of having a backbone in a predominately male work field, the sexism that exists in schools' dress codes, how she would raise her kids, and more. Narco talks about the borderline between masculinity and toxic masculinity, how he would raise his kids with hope, and being diagnosed with asthma when he was really having panic attacks. This is a very important topic that we ALL need to be talking about, so spread the MOODY word! This season has been awesome and such a learning experience for us both and we appreciate you guys taking this ride with us. Stay tuned for SEASON FOUR and our TAD BIT MOODY episodes. Follow our Instagram @moodythepodcast (click here) and visit our website (click here)! We will talk to you guys soon. We are wishing you all the love in the world.

**THIS EPISODE MAY BE TRIGGERING FOR SOME LISTENERS. TOPICS INCLUDE EATING DISORDERS AND SELF-IMAGE ISSUES** In this episode, we talk to well-known TikTok creator, ris.writes, or Marisa, all about our bodies, image, eating disorders, and the stigmas surrounding the topic. This is an important subject that we all need to pay more attention to, which is why we are talking about it. Please be sure to reach out to friends who you think may be struggling with any type of self-image issue and let them know that you care for them. Please be sure to follow @ris.writes on TikTok (click here) and keep up with us on Instagram @moodythepodcast (click here) or visit our website (click here). We all hope that you can learn something by listening to this episode. If you or somebody you know is struggling with an eating disorder (of any sort) please reach out to an eating disorder hotline at 866-235-4572 or go to https://www.nationaleatingdisorders.org/help-support/contact-helpline

**THIS EPISODE MAY BE TRIGGERING FOR SOME LISTENERS. TOPICS INCLUDE EATING DISORDERS AND SELF-IMAGE ISSUES** In this episode, we talk to well-known TikTok creator, ris.writes, or Marisa, all about our bodies, image, eating disorders, and the stigmas surrounding the topic. This is an important subject that we all need to pay more attention to, which is why we are talking about it. Please be sure to reach out to friends who you think may be struggling with any type of self-image issue and let them know that you care for them. Check out Marisa and follow @ris.writes on TIkTok (click here) and keep up with us on Instagram @moodythepodcast (click here) or visit our website (click here). We all hope that you can learn something by listening to this episode. If you or somebody you know is struggling with an eating disorder (of any sort) please reach out to an eating disorder hotline at 866-235-4572 or go to https://www.nationaleatingdisorders.org/help-support/contact-helpline

In this episode, we talk about the stigmas that are centered around relationships like POLYAMORY, DEPENDENCY, MONOGAMY, and MORE. We talk about our beliefs around each topic, our experience in each topic, and our advice regarding each topic. Dan talks about her current relationship, how important self-care is during a relationship, and how you don’t need to search to find a partner. Narco talks about how he is not ready for another relationship due to his mental state, his beliefs in “traditional” relationships, and his idea of therapy. We hope that you enjoyed this episode! Be sure to follow us on Instagram (click here) and check out our website (click here)! Please share MOODY with your friends! We will talk to you next Friday.

In this episode, we talk all about PERCEPTION with our special guest samarchy. Sam is a musical artist who writes, produces, and creates all of his own work. He talks about how perception affects his music, attitude, self-esteem, and how he views his haters. Narco and Dan talk to him about their different perceptions of themselves, others, and how it affects their outlooks on life. Be sure to follow samarchy on Instagram (@_samarchy_) and listen to his music on Spotify or Apple Music. You can click on any of those platforms to be taken directly to his page! Be sure to follow MOODY on Instagram (@moodythepodcast) and visit our website! We will talk to you next Friday!

In this episode, we talk all about expectations that we have about life, other people, ourselves, our relationships, and more. Narco talks about his struggle with comparing himself to others, Dan talks about her struggle with other people’s expectations of her, and Ashley talks about her minimalism to defy expectations. We had so much fun (as always) recording this one for you and we hope that you learned something about us or about yourself. Thank you guys for listening! Don’t forget to follow us on Instagram and visit our website. And, most importantly, share this with your friends!!!!! See you next Friday.

In this episode, we talk about death and the things that are on our bucket list. Narco lists things like getting a passport and living in a van, while Dan talks about owning a corgi and seeing a polar bear in real life. This was a fun opportunity to talk about our goals for life, big or small. We hope that you guys enjoy listening to our dreams! Don’t forget to follow us on social media @moodythepodcast on Instagram to keep up with all the current MOODY news or visit our website. You can also give us a shoutout on your story for a shout out in return! One more thing… you can speak on the show! Literally! There is a direct link on Anchor or our website to send us a Voice Message of any kind. Send us questions for advice, topic ideas, or your response to an upcoming episode. We will talk to you next Friday :D