Jay Hedley is a co-owner of The Coaching Room and works with high performing CEOs and professional athletes.Jay delves into what is involved with a performance mindset and reframing anxiety.This is one of those podcasts where I am definitely going to go back through and listen to it over again and again.Find out more about The Coaching Room @ www.thecoachingroom.com.au.Join the Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/Subscribe to my YouTube HERE