In todays musings I have my good friend John Sheridan on the show.We cover our thoughts and experiences on topics such as:- The importance of community gyms being more than gyms- Social media insecurities- Difference between a coach and a trainerYou can find more about John @ Burley Strength on all popular social platforms.Join the Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/Subscribe to my YouTube HERE