Introducing a brand new segment to the podcast called 'Musings'.From time to time I will feature freinds, personalities, experts and professionals on topics that i find interesting and literally share the microphone with them. These will be more conversational than simply just interviewing them.Today is the very first episode of 'Musings' and I am excited to say that I have an absolute legend of a guest in Julien Pineau, the creator of StrongFit.We discus topics such as:- Psychology and its application to training- What really matters- Common mistakes trainers/coaches makeEnjoy!