
Monroe MustHangs gets back to its normal schedule and new normal format this week! We welcome Thulisile and Thobile Amon, the Amon Twins, from the Monroe Mustangs women's track and field/cross country team to the show! We discuss growing up together, competing with, and helping each other grow, getting to Monroe, winning a national championship last year, the events of the past year since then, and looking forward to the upcoming outdoor season!
As always, Monroe MustHangs is sponsored by the Monroe Mustangs Sideline Store! Get your own custom Mustangs apparel today, and take 15% off all orders of $70+ with promo code APRIL21
MonroeCollegeMustangs.com/shop
You can also watch Monroe MustHangs on IGTV (@monroemustangs on Instagram), and listen in podcast form on Apple Podcasts, Spotify, and wherever you find podcasts!
Apr 1, 2021
33 min

The National Athletic Training Month series wraps up on Monroe MustHangs today with Monroe College Director of Sports Medicine Jessica Rayford returning to the show! We recap the month of interviews with our athletic trainers, talk about how we got to the point of our teams returning to the field, and more!
Follow the Monroe College Sports Medicine department on Instagram at @monroesportsmed
As always, Monroe MustHangs is sponsored by the Monroe Mustangs Sideline Store! Get your own custom Mustangs apparel today, and take 20% off all orders of $80+ with promo code MARCH21
MonroeCollegeMustangs.com/shop
You can also watch Monroe MustHangs on IGTV (@monroemustangs on Instagram), and listen in podcast form on Apple Podcasts, Spotify, and wherever you find podcasts!
Mar 25, 2021
27 min

We're in the final week of our National Athletic Training Month Series on Monroe MustHangs! This episode welcomes Monroe Express Assistant Athletic Trainer Amanda Vojta to the show. Amanda is the newest member of the Monroe College Sports Medicine team, having come on board last summer, right in the thick of the pandemic. Amanda shares her experience of joining the Express at such a strange time, her experiences in this field before coming to Monroe, and what she's looking forward to this season!
Follow the Monroe College Sports Medicine department on Instagram at @monroesportsmed
As always, Monroe MustHangs is sponsored by the Monroe Mustangs Sideline Store! Get your own custom Mustangs apparel today, and take 20% off all orders of $80+ with promo code MARCH21
MonroeCollegeMustangs.com/shop
You can also watch Monroe MustHangs on IGTV (@monroemustangs on Instagram), and listen in podcast form on Apple Podcasts, Spotify, and wherever you find podcasts!
Mar 23, 2021
18 min

We're back with another episode in our National Athletic Training Month Series, this time with Monroe Express Head Athletic Training Morganne Lundin! Morganne has been with the Express for a few years now, working their way up from assistant athletic trainer to head athletic trainer very quickly. Morganne has also been instrumental in Monroe's COVID-19 protocols and education. Learn more about Morganne in today's episode!
Follow the Monroe College Sports Medicine department on Instagram at @monroesportsmed
As always, Monroe MustHangs is sponsored by the Monroe Mustangs Sideline Store! Get your own custom Mustangs apparel today, and take 20% off all orders of $80+ with promo code MARCH21
MonroeCollegeMustangs.com/shop
You can also watch Monroe MustHangs on IGTV (@monroemustangs on Instagram), and listen in podcast form on Apple Podcasts, Spotify, and wherever you find podcasts!
Mar 18, 2021
20 min

Our National Athletic Training Month series continues with Monroe Mustangs Assistant Athletic Trainer and Assistant Rugby Coach Bobby Keehn! Bobby has been working with the Mustangs for a number of years now, seeing his role become full-time and then some over the past couple years. His interest in Monroe grew from his involvement with the sport of rugby, and led to him not only coming on full-time at Monroe, but also serving as a coach for the rugby program as well. Learn more about Bobby in this week's episode!
Follow the Monroe College Sports Medicine department on Instagram at @monroesportsmed
As always, Monroe MustHangs is sponsored by the Monroe Mustangs Sideline Store! Get your own custom Mustangs apparel today, and take 20% off all orders of $80+ with promo code MARCH21
MonroeCollegeMustangs.com/shop
You can also watch Monroe MustHangs on IGTV (@monroemustangs on Instagram), and listen in podcast form on Apple Podcasts, Spotify, and wherever you find podcasts!
Mar 16, 2021
16 min

Our National Athletic Training Month series continues with Monroe Mustangs Assistant Athletic Trainer Raeven Reivers! Much like Andrew Calo in our last episode, Raeven found his way to Monroe after taking classes taught by Director of Sports Medicine Jessica Rayford. Learn all about Raeven and how he got into athletic training the second episode of our NATM series!
Follow the Monroe College Sports Medicine department on Instagram at @monroesportsmed
As always, Monroe MustHangs is sponsored by the Monroe Mustangs Sideline Store! Get your own custom Mustangs apparel today, and take 20% off all orders of $80+ with promo code MARCH21
MonroeCollegeMustangs.com/shop
You can also watch Monroe MustHangs on IGTV (@monroemustangs on Instagram), and listen in podcast form on Apple Podcasts, Spotify, and wherever you find podcasts!
Mar 11, 2021
20 min

It's National Athletic Training Month! And in honor of NATM, Monroe MustHangs is going to feature all of our athletic trainers from both the Monroe Mustangs and Monroe Express athletic departments!
First up is the Monroe Mustangs' Associate Head Athletic Trainer, Andrew Calo! Andrew is in his fourth year at Monroe College, having started as a student athletic trainer before quickly climbing the ladder to become the head athletic trainer for the Mustangs football team and eventually earning his role as associate head athletic trainer. We also discuss dealing with the COVID-19 pandemic from the perspective of the athletic training staff, and how we will be managing the pandemic during the spring season, which starts in just one week!
Follow the Monroe College Sports Medicine department on Instagram at @monroesportsmed
As always, Monroe MustHangs is sponsored by the Monroe Mustangs Sideline Store! Get your own custom Mustangs apparel today, and take 20% off all orders of $80+ with promo code MARCH21
MonroeCollegeMustangs.com/shop
You can watch Monroe MustHangs on YouTube (YouTube.com/MonroeMustangs) and on IGTV (@monroemustangs on Instagram)!
Mar 9, 2021
22 min

Baseball season is just around the corner, so brought on a couple members of the Monroe Mustangs baseball team to talk about it! Pitching coach Manny Roman and returning pitcher Vladimir Ceverino join host David Spiegel to discuss the challenges leading up to this season, the heartbreak of the shortened 2020 season, and the expectations and excitement for the 2021 campaign!
The Mustangs will open their season on the road at Mercer County Community College on March 16, and take on Mercer County in their home opener in New Rochelle with a 2 PM doubleheader on Tuesday, March 23!
As always, Monroe MustHangs is sponsored by the Monroe Mustangs Sideline Store! Get your own custom Mustangs apparel today, and take 20% off all orders of $80+ with promo code MARCH21
MonroeCollegeMustangs.com/shop
You can watch Monroe MustHangs on YouTube (YouTube.com/MonroeMustangs) and on IGTV (@monroemustangs on Instagram)!
Mar 4, 2021
36 min

Head Softball Coach Samantha Santillo becomes the first returning guest on Monroe MustHangs for an exciting episode where we actually get to discuss an upcoming season! That's right, we're currently scheduled for a mid-March beginning to the spring season! In this episode, Coach Santillo and host David Spiegel discuss what's to come in the near future, how we got here, dealing with the stresses of the last year leading up to this, and more!
Monroe MustHangs is also available to watch on YouTube (YouTube.com/MonroeMustangs) and on IGTV (@monroemustangs on Instagram)!
Feb 25, 2021
49 min

This week's episode of Monroe MustHangs features the head coach of the Monroe Mustangs Track and Field program, Lesleigh Hogg! Coach Hogg has an impressive and extensive history in coaching, and he discusses it with host David Spiegel during this interview. The two also talk about the immense success the Mustangs' track and field program has seen throughout its existence, the family environment is has created with coaches, current athletes, alumni and more, and how the program has become a nationally recognized academic juggernaut.
You can watch Monroe MustHangs on YouTube (YouTube.com/MonroeMustangs) or on IGTV (@monroemustangs on Instagram)!
Feb 18, 2021
43 min
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