Put on your own crown and run your own race. There is a finish line you might not see it. But keep running.. It is okay to ask for medical aide, take a rest and breathe. Just keep running!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/monet-write/support

I don't like the structural image mold that women have to fit in order for society to accept them. Why must I 'look' the part and be seen as 'confident' while being uncomfortable with myself and how I appear. Your comfort level is more important, in my opinion, than having confidence. One can be confident on the outside and inside are an empty shell.  This episode gives a little antidote on self-beauty and the journey towards self-discovery. I have learnt to be comfortable in my own skin which is the most important. My comfort level is more important than my confidence level. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/monet-write/support

With Valentine’s Day coming up let’s promote self-love. Let us get back to us! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/monet-write/support

#selfimprovement }toolsforabetteryou #2020 #yearofvision --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/monet-write/support

I have created an acronym for this word; Healing often proceeds encouragement. Let us heal throughout this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/monet-write/support

During this episode we will learn to put faith in ourselves in motion. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/monet-write/support

Continuing under the series ‘Tools for a better you’, isolation, is a form of restoration technique to restore your mind, body and soul. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/monet-write/support

This episode delves into creating a daily affirmation to invest time, money and energy branding ourselves. This is part one of the ‘Tools for a Better You’ series that is set to empower ourselves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/monet-write/support