Feeling stuck despite tracking your macros, lifting consistently, and doing everything right? In this episode, Jaime unpacks the real reason your progress may have stalled—hint: it's not your effort, it's your execution. Learn the difference between strategy and reactivity, the biofeedback markers you should actually be tracking (sleep, digestion, hunger, strength), and how to build a system that creates real, sustainable fat loss and muscle gain. If you're tired of second-guessin...