Episode #171
In this episode, Terri shares from one of her favorite shorter-form podcasts. She loves hearing some easy takeaways to improve our lives and is always excited to share these with listeners. This week, the focus is on approaching the change process with some specific strategies to make last changes.
Please join her and Daisy in her sharing of Kwik Brain: How To Shift Perspective and Create Change That Lasts:
<a href='https://www.jimkwik.com/podcasts/how-to-shift-perspective-and-create-change-that-lasts/'>https://www.jimkwik.com/podcasts/how-to-shift-perspective-and-create-change-that-lasts/</a>
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End of Summer Catch-Up

Start your week off on a positive note with us as we share insights and strategies that can make a difference.

Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you.

Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!