Episode #170
This week, Daisy shares an episode from a new (to her) podcast called Nudge which sets out to simplify behavioural science. Daisy was keen to share this particular episode with Terri because it took a pretty different view on some of the things the two of them often talk about.
As is so often the case, even a take on something that conflicts with yours can be of benefit so tune in to find out what can be gleaned from some different views on what drives motivation.
<a href='https://www.nudgepodcast.com/podcast/episode/1d0d7ad6/how-to-stay-motivated-according-to-science'>https://www.nudgepodcast.com/podcast/episode/1d0d7ad6/how-to-stay-motivated-according-to-science</a>
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Learning Ways to Make Changes That Last

Start your week off on a positive note with us as we share insights and strategies that can make a difference.

Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you.

Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!