He needs space to feel safe. She needs connection to feel safe. No wonder you keep missing each other. In this episode, Michelle Hays explores the nervous system wiring that fuels the chase-and-withdraw dance so many couples know too well. With real-life insight and practical tools, you’ll learn how to stop making each other the enemy and start finding connection even when your bodies speak different languages. 🔗 Website: www.monarchforlove.com 📘 Book: www.awakenedheartsbook.com Instagram: @Monarchforlove

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Ep. 183 - Is It Really Over? Four Questions to Ask Before You Walk Away

Monarch for Love is where heart meets humor, healing, and a whole lot of honesty. I’m Michelle Hays, a Heart-Centered Marriage Coach, Columnist, Author, Speaker, and lover of big feelings and even bigger breakthroughs. Around here, we talk about what really happens after “I do."Think of this podcast as your weekly dose of soul food for relationships: part pep talk, part permission slip, and part practical guide to building love that lasts. Whether you’re navigating unmet expectations, emotional distance, or just trying to keep the romance alive between laundry loads and life’s chaos—I got you.Because love isn’t something you find or lose. It’s something you choose. And when you choose love on purpose, something beautiful happens: you feel seen, safe, and truly connected. Come be part of a heart-forward community of listeners who are learning, laughing, and loving on purpose because your marriage deserves more than just survival—it deserves to thrive!