Mona Therese Yoga
Mona Winston
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A short break in the day!
10 minutes
Posted Apr 1, 2020 at 4:29 am.
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10:31
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Take a moment to pause in the day, to renew, refresh and relax through awareness of the breath.
Previous
Sleep well
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Deep relaxation!
← See all 27 episodes of Mona Therese Yoga
