Have you heard the saying ‘It takes a village to raise a child’? Well, the same can be said about raising a mom and on this episode of the Moms Without Capes Podcast, we are talking with Lauren Mora, about her solution to dealing with all the overwhelm and guilt that comes along with being a mom. Join me- therapist, life coach, and mom- as I seek to provide moms with the tools and resources they need to navigate the challenges of motherhood. (Episode 198)

To join the Moms Without Capes Facebook community, visit www.facebook.com/groups/momswithoutcapes

Stop Making Excuses and Start Taking Care of Yourself Guide: www.momswithoutcapes.com/sc-excuses

Visit my website www.momswithoutcapes.com to learn more!

To learn more about Lauren Mora, go to https://rallythevillage.com/ or follow her on social:

Instagram: www.instagram.com/rallythevillage/

Grab Lauren’s recommended book, The Five Love Languages by Gary Chapman. https://amzn.to/3wWVsU6

Watch this interview on YouTube at https://youtu.be/vebTbznxUJs

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast!

Email me at [email protected] If you liked this episode, please show some love by leaving me a 5-Star review on Apple or Spotify, subscribing, and sharing it with a fellow mom! Or buy me a chai latte at https://www.buymeacoffee.com/onnieM

DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!