"No one is going to help us feel sexy, we have to do that ourselves." ~ Erika

Welcome to Episode 7. In this fun and intimate interview, Erika dives deep into the importance sexuality plays in our lives and shines a light on how we can feel our sexiest.  If you are in a place where you have lost your spark or are not engaged in a healthy sexual relationship with your partner, Erika is here with tons of tips to get you back on track.  We discuss experiences in feeling "numb," the importance of saying no, how to create your own pleasure list, and why we must pay attention to our state of bliss.

"I finally understood that I don't have to be everything for everyone. I think it took a long time for me to understand that that was OK." ~Erika

Erika Lemke-Pembroke is the author of Feel Sexy Again, a book which helps women to reclaim sexual confidence, own their pleasure and discover authenticity. You can find Erika on IG at @FeelSexyAgain. Erika's book is now available in hard copy and she has offered to send our MST listeners a FREE hardcopy! Please message her on IG so she can send you your gift.

Please visit the MST website and follow us on IG @momsspecialtoo.

For collaborations email Anika at: [email protected].