I'm so glad you're here!I hope this episode encourages you as I share my personal journey in developing my faith, and how I allow my faith in God to influence the way I see my mental and physical sufferings. I also share my view of healing, as seen in the Bible, and how understanding God's redemptive goal for His creation is far greater than our end goal of being healed.Join me on Instagram for more Mom's on Meds content - @momsonmedspodcast

Welcome to Mom's on Meds! In this episode I explain the problem with society's traditional definition of trauma, provide scope for a broader explanation of trauma and its formation, and highlight the subjective and chemical components of individual trauma. I also share my experience with becoming more personally trauma informed and how that has impacted my mental health healing journey. Finally, I touch on the importance of self awareness and grounding techniques I use to assess and appropriately process my triggers and trauma responses. If you enjoy this podcast, find and follow Moms on Meds on Instagram at @momsonmedspodcast. I'm so glad you're here - your best is still to come!

In this episode I share some of the key components to communicating your mental health journey with others, and what helped me overcome some of the things that hindered my voice. I also share some of the science behind how trauma can impact your ability to communicate, and the importance of having someone in your journey with you as you pursue mental wellness.

Welcome! In this episode I share a bit of my story, address some of my expectations for this podcast, and give listeners the meaning behind the name, "Mom's on Meds".If this episode inspired you, follow along on your podcast platform, or find us on Instagram at @momsonmedspodcast.Thank you for listening!

Welcome to Mom's on Meds! I am so glad you are here. Whatever your story, whatever your struggle, I hope you find that this podcast is a safe place to feel understood, find peace, and confidently know that you are so much more than your mental health journey.The best is still to come!-Elle