Visit Emily's Podcast: Enlightening Motherhood www.enlighteningmotherhood.com/freebies Or on social media@ enlightening motherhood   Need some help making your mom life simple?   Get a copy of my new book, Stop Putting Yourself Last.   I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.  Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.     Get details on coaching here:  http://chanelleneilson.com/coachingInstagram @chanelleneilsoncoaching Facebook @chanelleneilsoncoaching Get my free Morning Routine Checklist for Moms   What would make your mom life simpler? Email me and let me know: [email protected]

Need some help making your mom life simple?   Get a copy of my new book, Stop Putting Yourself Last.   I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.  Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.     Get details on coaching here:  http://chanelleneilson.com/coachingInstagram @chanelleneilsoncoaching Facebook @chanelleneilsoncoaching Get my free Morning Routine Checklist for Moms   What would make your mom life simpler? Email me and let me know: [email protected] Contact Kathryn Lang: [email protected] Social Media Facebook: TheKathrynCLang Twitter: KathrynCLang LinkedIn: Kathryn Lang Website: https://www.kathrynlang.com

Need some help making your mom life simple?   Get a copy of my new book, Stop Putting Yourself Last.   I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.  Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.     Get details on coaching here:  http://chanelleneilson.com/coachingInstagram @chanelleneilsoncoaching Facebook @chanelleneilsoncoaching Get my free Morning Routine Checklist for Moms   What would make your mom life simpler? Email me and let me know: [email protected]

Emily says: I absolutely love to share any knowledge with mums around the world about intuitive parenting, about how to really trust their inner voice, how to really lean into what feels right for them, and how to really stand in that power and truth around what's right for their kids, rather than just following the status quo and doing, you know, what they think they have to do and finding that they end up in a situation that just isn't working for their family. Learn more from Emily here: https://ipikproject.com/ https://www.facebook.com/groups/parentingcollective   Need some help making your mom life simple?   Get a copy of my new book, Stop Putting Yourself Last.   I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.  Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.     Get details on coaching here:  http://chanelleneilson.com/coachingInstagram @chanelleneilsoncoaching Facebook @chanelleneilsoncoaching Get my free Morning Routine Checklist for Moms   What would make your mom life simpler? Email me and let me know: [email protected]

If you ever feel like you need more time, this episode will help. Learn how to use time blocking in a way that works for moms.   Need some help making your mom life simple?   Get a copy of my new book, Stop Putting Yourself Last.   I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.  Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.     Get details on coaching here:  http://chanelleneilson.com/coachingInstagram @chanelleneilsoncoaching Facebook @chanelleneilsoncoaching Get my free Morning Routine Checklist for Moms   What would make your mom life simpler? Email me and let me know: [email protected]

Website: https://apurposefulhome.com (to get a free two week meal plan or recipes on the blog) Instagram: www.instagram.com/apurposefulhome/   Need some help making your mom life simple?   Get a copy of my new book, Stop Putting Yourself Last.   I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.  Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.     Get details on coaching here:  http://chanelleneilson.com/coachingInstagram @chanelleneilsoncoaching Facebook @chanelleneilsoncoaching Get my free Morning Routine Checklist for Moms   What would make your mom life simpler? Email me and let me know: [email protected]

So what we're going to talk about today is just this balance life balance in, you know, mom life, because not only do you have a husband who's got a busy career, you have your own career and you've got these two kids at home. And I think a lot of us can relate. We've got a lot of things that we are juggling. Find Ashley here: https://www.instagram.com/abllifecoaching/ Need some help making your mom life simple?   Need some help making your mom life simple?   Get a copy of my new book, Stop Putting Yourself Last.   I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.  Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.     Get details on coaching here:  http://chanelleneilson.com/coachingInstagram @chanelleneilsoncoaching Facebook @chanelleneilsoncoaching Get my free Morning Routine Checklist for Moms   What would make your mom life simpler? Email me and let me know: [email protected]

Visit Chantel's website at mombodreset.com Or check her out on Instagram @mschantelmatthews Need some help making your mom life simple? Get a copy of my new book, Stop Putting Yourself Last. I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for. Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple. Get details on coaching here: http://chanelleneilson.com/coaching Instagram @chanelleneilsoncoaching Facebook @chanelleneilsoncoaching Get my free Morning Routine Checklist for Moms What would make your mom life simpler?

Wanda says: So self care is such an interesting topic.  I absolutely hated the topic self care when I first was a mom. It made me mad. I hated when people talked about it. It just seemed like the kind of a selfish thing to do, but it also, I didn't get the point to it. I was like, it's not going to help. My day isn't any different. I don't feel any different internally. Self care kind of has the stigma of what that means is a certain routine, like, you wake up early, you read your scriptures, you read a good book, you meditate, you say prayers, you write in your journal, like, it's a very consistent society. Find Wanda at: wandahoward.com Need some help making your mom life simple?   Get a copy of my new book, Stop Putting Yourself Last.   I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.  Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.     Get details on coaching here:  http://chanelleneilson.com/coachingInstagram @chanelleneilsoncoaching Facebook @chanelleneilsoncoaching Get my free Morning Routine Checklist for Moms   What would make your mom life simpler? Email me and let me know: [email protected]

Interested in the Simplify Toolbox? Get details here: https://chanelleneilson.com/funnel/simplify-toolbox/op3-page-64e653308df6a/ Today. We are talking about three of the things that are keeping you overwhelmed and feeling stuck. In your mom life. So often what we talk about here on the podcast and in my work are kind of these bigger things, lofty goals, things we want to work toward.   And today we're going to kind of flip the script and talk about more of the practical things, because what I've found is that sometimes. The things that you're dealing with on the day to day. Keep you so stuck in overwhelm in not being able to think about the bigger picture. And so sometimes it can be really helpful to get very practical, very hands-on of what are the things that are keeping me here and not allowing me to go where I want to go. So let's dive in and talk about these three things.   Need some help making your mom life simple?   Get a copy of my new book, Stop Putting Yourself Last.   I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.  Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.     Get details on coaching here:  http://chanelleneilson.com/coachingInstagram @chanelleneilsoncoaching Facebook @chanelleneilsoncoaching Get my free Morning Routine Checklist for Moms   What would make your mom life simpler? Email me and let me know: [email protected]