Join Alex in this impactful podcast episode sparked by a member's query from the private Black Friday Facebook group. He addresses the universal struggle of staying focused amid distractions. Drawing from personal experiences, he emphasizes the need for resilience and presence before distraction strikes. Learn how to navigate the challenges of entrepreneurship by building intentional morning rituals and routines. Alex shares insights on leveraging sensitivity as an evolutionary hunter and highlights the role of self-care in maintaining focus. Tune in for practical tips to overcome distraction and harness your inner focus on the entrepreneurial journey. Ready for more? Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey

Join Alex in this podcast episode as he shares a personal journey of overcoming overwhelm, especially during the bustling holiday season. Discover the power of a simple 20-minute walk in transforming the pressures and noise of entrepreneurship into a confident stride. In this episode, Alex outlines a practical three-step process to shift from overwhelm to confidence. From clarifying today and getting everything out of your head to creating a partially known outcome, these steps provide a clear path forward. Experience the physiological shift that accompanies this exercise, bringing clarity, momentum, and a sense of peace. As the holiday season unfolds, discover the importance of admitting when you're overwhelmed and embracing an act of self-love and self-care. Whether you're an evolutionary hunter navigating the challenges of business or simply seeking tools to stay grounded during the holidays, this episode offers practical guidance for maintaining momentum and achieving success. Tune in and equip yourself with the tools to walk out of overwhelm and into a confident and clear state of mind. Here's to your momentum this holiday season and beyond! Ready for more? Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey

On this episode of the Momentum Podcast, Alex delves into the crucial yet often overlooked aspect of discomfort. As eternal optimists, entrepreneurs tend to ignore their discomfort, hindering progress and creating operational drag. Discover a transformative daily practice from the momentum planner system that addresses this issue. Through candid discussions, Alex shares personal experiences and universal challenges faced by entrepreneurs, offering practical strategies to identify and tackle discomfort. Uncover the power of self-awareness, optimism, and adaptability in navigating the entrepreneurial journey, and learn how acknowledging discomfort can pave the way for massive momentum, increased productivity, and a more fulfilling entrepreneurial life. Tune in for valuable insights, actionable tips, and a fresh perspective on achieving success in the dynamic world of entrepreneurship. Ready for more? Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey

As visionaries, we always want to be doing everything, everywhere, all at once. We always see everything in the future as bright and vibrant, which results in us planning too much not only for ourselves but also for our team and setting unrealistic expectations, thus setting ourselves up for disappointment. In this episode, I will show you how to break free from this mindset. Ready for more? Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey

In this thought-provoking podcast episode, Alex challenges conventional meditation practices and introduces a transformative alternative – "time in neutral." Drawing inspiration from a conversation with Joe Rogan and Naval Ravikant, he shares personal insights and experiences in navigating central nervous system regulation. Learn how spending 20 minutes in a neutral state, free from expectations, can bring about profound mental clarity, awareness, and momentum. In this episode, Alex also delves into the importance of hydration and introduces the ten-day Natural Thirst challenge. Join the movement to redefine self-care and share your journey for a chance to connect and inspire. It's time to shift gears and embark on a life-changing exploration of mental wellness. Ready for more? Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey

In this Momentum Podcast episode, join Alex on a transformative journey as he shares insights into the pursuit of momentum, creation of new realities, and the optimization of self. Challenging the conventional approach to transformation, Alex delves into the importance of process, structure, and routine in achieving lasting change. Tune in to explore the power of daily habits, from the simple act of hydrating to the implementation of a personal operating system. Transformation is not just a moment but a daily commitment to progress. Ready for more? Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey

Welcome to the Momentum Podcast, where Alex dives deep into the stories of successful individuals, exploring the patterns that lead to their achievements. In episode 882, titled "Deeper into the Contribution Equation," Alex introduces a powerful framework he calls the Contribution Equation—a four-step process derived from his extensive research into the lives of successful people. Join Alex on this transformative journey as he reveals the steps to lower pressure and noise, increase protection and support, allow strengths and abilities to surface, and ultimately make your greatest contribution. As an entrepreneur and visionary, Alex shares insights that can change your life, providing a roadmap to create momentum and make a lasting impact. Ready for more? Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey

In this podcast episode, join Alex as he dives deep into the world of overwhelm, a condition that plagues many evolutionary hunters. As driven individuals, evolutionary hunters are wired to be in constant momentum, contributing, creating, and making things happen. However, the relentless pressure and noise of daily life can lead to a state of overwhelming frustration, questioning one's own existence. Akex shares personal experiences and insights gained from coaching numerous entrepreneurs through overwhelming moments. He dissects the root causes of overwhelm, attributing it to the combination of high-pressure noise and an unknown outcome. The episode explores how overwhelm manifests and the various forms it can take, from panic attacks to physical symptoms. But fear not, as Alex provides a proven strategy to break free from overwhelm. The key lies in a two-step process: clarifying today and establishing a partially known outcome. Listeners will learn the importance of a 20-minute walk to clear the mind, followed by putting pen to paper to articulate the sources of overwhelm. This simple act brings clarity, shrinking the overwhelming thoughts and creating a tangible list to address. Ready for more? Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey

As entrepreneurs, we always want to be moving forward, making progress, and maintaining momentum. It's the best feeling for us; that's why we often find ourselves caught in what I call entrepreneurial loops and spirals, especially when there's a perceived loss of momentum. In this episode, Alex delves deep into what loops and spirals can look like and how you can break free from them. Ready for more? Book a call with our team and discover how we can help you overcome overwhelm and bring calm to the chaos in your life and business: https://simpleoperations.com/survey

As entrepreneurs, sometimes we feel the need to dull ourselves and our abilities. If you are an entrepreneur you are probably reading this and thinking "I've done that before" You aren't alone. In this episode, Alex talks about the times he's done this and what he does to prevent himself from doing it now.  Ready for more? Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey