Why kids need nature and how we can make sure they get it.

Moms discuss the unique challenges of raising active kids with disabilities.

How parents, schools and others can help kids become confident movers. Do running, jumping, throwing and other skills come naturally to kids? Why are they important building blocks for a happy, healthy life?

Our moms share tips for getting and keeping girls active: the importance of active role models, why good phys ed programs are important and whether we're unwittingly undermining our girls' confidence.

Three Saskatchewan mom bloggers join us to talk about their picks from the Mom2Mom Book List.

Keeping kids active at school, from recess to phys ed and in the classroom. How recess has changed since we were kids, the trend toward banning certain playground activities, and taking away recess or phys ed as a punishment.

We took our Mom2Mom panel live to the stage at the 2016 Amazing Family Expo in Regina. Listen in as Holly (mom of 5), Catherine (mom of 3) and Diane (mom of 2) talk screen time.

Two moms share their approaches to keeping kids active in summer. They talk planning active vacations and staycations, encouraging kids to be creative and independent, and whether today's moms have it tougher than our own did.

We tackle one of the biggest barriers to getting kids moving more. Tips and tools for monitoring and managing screen time. Setting a good example in a tech focused world.

Our moms talk about picking activities for your kids, what kids get out of sport, what to do when they want to quit. Sport sampling vs specialization.