Surabhi Veitch interviews fellow pelvic/ortho physiotherapist, Jane Bai, who knows all too well that asking for help isn’t easy. During her 20s, Jane had pelvic floor health issues, including dyspareunia, UTIs, and bladder pain symptoms. Despite being in school to become a physiotherapist, she didn't get help right away. Find out in this episode how Jane got the help she needed and is using her experience to advocate for others.

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We discuss:

—Jane’s pelvic health issues during physiotherapy school
—Dyspareunia and relationship challenges
—Shame around sexual dysfunction
—Barriers to seeking help
—Patience and motherhood
—Prioritizing self-care

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Connect with Jane & Important Links:

Follow Jane on Instagram @pelvicpro

Find Jane at: https://www.pelvicpro.ca/ or at Step Up Massage and Rehab in downtown Toronto

Video Library: Movements for Better Bowel Movement https://www.pelvicpro.ca/products/video-library-movements-for-a-better-bowel-movement
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Connect with Surabhi:
—Find Surabhi on Instagram or Facebook @thepassionatephysio
—Website: https://www.thepassionatephysio.ca