Mom Spot
Mom Spot
Mom Spot: mom podcast
Hello Mama Friends! Thanks so much for stopping by Mom Spot! I'm so glad you're here! I'm Kat, and I'm here to add a dose of sunshine to your day as well as share authentic conversations with moms over coffee / tea dates. Mom life can be tricky to navigate. Something as simple as sleep deprivation can cause us to feel moody, lonely and to withdrawl from social interactions. But Mom Spot is your place to connect no matter where you are or how you're feeling. We as moms have a strength that we can offer each other- we are in this together! And sometimes, a part of the defeat is in feeling like you're alone, when you're really not. Grab yourself a cup of coffee or tea and be reminded that you are not alone in this! And it's way more fun to walk through the journey of motherhood together!
One Simple Way To Cure A Lonely Heart
In todays episode of Mom Spot, Kat relates and talks about how you can go from feeling lonely to having fun while making some mom friends along the way! Because we all know how isolating and lonely mom life can be at times.
Nov 9, 2019
7 min
Spa Worthy Homemade Facial Masks
In this Episode of Mom Spot, Kat helps you pamper yourself without having to spend a dime! Kat shares a variety of facial masks that you can whip up right now in your kitchen- spa worthy masks that will be perfect and specific for your skin needs. Because mom, you deserve it!!!
Oct 19, 2019
11 min
Iron Deficiency In Babies
Did you know that one in every four babies are iron deficient, which can lead to a delay in brain development. In this episode of Mom Spot, Kat shares what signs to look out for and how to prevent your baby from becoming anemic. 
Oct 19, 2019
15 min
How To Make Your Own Baby Puree And Store It
In this episode, "How to make your own baby puree and store it," Kat talks about how you can make your very own healthy baby food that will last you a good 2 weeks, as well as how to properly and cleverly store it.
Oct 18, 2019
13 min
Mom Advice From A Great Grandmother
Kat has a conversation with a great grandmother who shares practical advice for the everyday mom. Lydia has three children and eight great grandchildren. It's quite intriquing to be able to gain some insight from a well seasoned and experienced mother.
Oct 14, 2019
4 min
Rv life,  Adventures with a child who has a disability
In this episode of Mom Spot, Kat has a conversation with Sam, who is living the RV life! Sam is a mother of a child who happens to have a disability. Sam shares about her families RV adventures as well as how she survived after finding out during her pregnancy that her child would have a disability.
Sep 28, 2019
52 min
How to go to bed happy and at peace after a rough day
In this episode of Mom Spot, Kat shares with moms a bedtime routine that she stumbled upon after having a rough day. Kat noticed that after doing this one thing, it completely changed the way she viewed her day and made her feel happy, at peace and excited to go to bed.
Sep 20, 2019
9 min
How to improve your marriage by getting this one thing right
In this episode of Mom Spot, Kat shares what she learned from a wives event and that is how you can improve your marriage by tweaking this one thing about yourself.  
Sep 20, 2019
12 min
How to have a positive birthing experience, advice from a doula, roadschooling
In this episode of Mom Spot, Kat chats with her special guest Lindsay about how you can have a positive birthing experience even if your labor doesn't go as planned. Lindsay is a refreshing mama who has great insight and gives good advice for the frame of mind that can give you that positive and peaceful birthing experience that every mom so longs to have. 
Sep 20, 2019
53 min
Freelance Work, life and balance as a mom, a chat with Misty A
In this episode of Mom Spot, Kat has a special guest who shares what it's like being a mom in the freelance world, and how she finds balance. Misty shares what her beginning days liked like when she first decided to pursue freelance work, the obstacles she had to overcome and some of the best advice she was given that gave her courage and perseverance.
Sep 19, 2019
35 min
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