If you listen to any of my podcast episodes, PLEASE listen to this one. Especially if you are relatively new to mold avoidance. Successful healing in mold avoidance is less about "learning new information" and more about "UN-learning old information." Trust me, I know: I was an alternative health journalist and author for 15 years. I've done it all, seen it all. Please share this episode with family and friends who are new to comprehending mold avoidance.

OK guys. It's been a while since I've been this fresh and had this much to say. You'll find out why in the episode. We cover a LOT of bases today. I don't even know how to describe this episode, because I think it is one of my best and broadest. Also it is 2:51am so I'm going to bed now - just listen to it.

In early mold avoidance, the road to healing IS "out there" - meaning location's effect, meaning you have to MOVE your body to a clear location in order to recover. But I am at the phase now where the road is more "inside me" - which is great news, since moving around all the time is a pain in the butt. So you'll hear me talk about this theme quite a bit in recent podcast episodes. Of course, if you are brand new to mold avoidance, you should start by listening to my older episodes... which are more appropriate for brand new avoiders.

This is a long episode, almost an hour. But I feel like I was able to address a topic that is so foreign to those who are new to mold avoidance, that it is almost like speaking a different language. We all know that some words in other languages don't translate well to English, and therefore it takes quite a conversation in order to explain what the word means. Reaching "escape velocity" from mold exposure introduces a few such topics, which is why it took me almost an hour to "translate" these topics into "everyday language"!

There is a HUGE difference between mold avoidance and "regular" conventional or alternative medicine. This difference is probably the Number 1 reason why people fail to recover, so I suggest listening to this episode, and sharing it with others who have chronic Lyme or CFS.

Someone asked me recently my thoughts on taking supplements during early mold avoidance. The thing about this question is that it scratches the surface of a much bigger, more important topic. The only way to properly address this was with a new podcast episode. If you enjoyed this, consider subscribing for $10/mo to my paid/bonus podcast episodes.

When I was very sick, I always intuitively felt that I had much to pay for. I wasn't damaging my body on purpose, but the damage that was being done would take years to fix. This is why I was disappointed when typical supplements and treatments only worked for a couple of days. But when my mentors told me the "intensification" process during mold avoidance might last "2 to 3 years," I was elated! I could finally "pay my debt" and heal my body.

This episode is for people on the "fringes" of mold avoidance who aren't quite sure if this illness applies to them. It is also for family and friends. Plus, it contains a new, simplified, streamlined conceptual framework for mold avoidance that I really like. I hope you enjoy it, I think it is an important episode! This episode is free, but if you enjoy it, please consider subscribing to my premium podcast service which gives you access to the best new episodes and the entire archive of 80+ past episodes.

Believe it or not, this is a nuclear topic loaded with controversy. I've been wanting to talk about MCAS for a long time, so here is the podcast episode that addresses it.

There are two variables that NO ONE is talking about in terms of healing from chronic illnesses such as Lyme and CFS. These variables are on the opposite ends of a scale, balancing each other. But their short term consequences are much different from their long term consequences. Listen to the episode and ask yourself if you've done a proper analysis on how these variables are impacting your recovery. (If you enjoyed this free sample episode, consider subscribing for $10/mo to gain access to all past and future premium episodes.)