Thinking about adding some meat products back into my diet now that my psoriasis has cleared after being plant based for almost 7 months. Will be keeping you guys updated on this of course as time goes by. Remember, this is based off my own personal research and experience. Hope the best in your healing journey. Remember to check me out on YouTube, Instagram, and Tiktok at The Psoriasis Bodybuilder. And my first ever book is now available at my website www.psoriasisbodybuilder.com