Modern Regimen Radio
Modern Regimen Radio
Modern Regimen
A podcast about: • Strengthening Your Mindset • Designing An Ideal Lifestyle • Lifehacks + Useful Products Hosted by Chris Flores, a digital content creator, graphic designer, and maker from Los Angeles, California Follow @modern.regimen on Instagram
10 Positive Things To Do While Social Distancing and In Isolation
I just want to share a list of 10 things I need to do and maintain while I’m staying inside during this pandemic. Follow me on Instagram: @modern.regimen
Mar 23, 2020
30 min
Regi-Minute #1: The One Rep Rule (Productivity Mindhack)
Most of the time we need the sneaky help of psychology to get us to get up and take some action. Find out my little mindhack that gets me to do more than I anticipate once I put it into practice.
Mar 20, 2020
4 min
How Serious Is Coronavirus (COVID-19)? — A Casual Discussion
How worried should we be as a society about Coronavirus? What can we do to prepare? These are questions we all need to know as citizens in our communities. Hang out with me during this episode as I lay out my thoughts on COVID-19.
Mar 3, 2020
18 min
Process Series: YouTube, Why Style Is Important, World View, Mindful Books (PLUS Creative Entrepreneur Tips)
In this first episode of the Process Series, I talk about: Why the blog and YouTube channel were created How I became a freelance graphic designer Why style is important to me My general view of the world 2 books I'm currently reading TIPS for creatives stepping into entrepreneurship Watch & Subscribe to the Modern Regimen YouTube channel: https://www.youtube.com/channel/UCJ01Hqn8796vyCp14Qjc_ew?sub_confirmation=1 Follow MR on Instagram: https://www.instagram.com/modern.regimen
Mar 27, 2019
31 min
Leadership: How To Empower Employees
With the shifts in industries and growing populous, it’s becoming increasingly important to nurture the social connectivity between managers and leaders in relation to the employees that work for them. Here is some outlook...
Feb 26, 2019
5 min
Knowledge vs. Damage: The Two Words That Keep Me In Check
When I began my journey of self-discovery, I realized that each decision we as individuals make falls under one of two categories. We either: 1. Cause damage to ourselves or others mentally or physically OR 2. Gain knowledge from our actions or non-actions
Feb 20, 2019
6 min
3 Reasons Why Regular Watches Are Better Than Smartwatches
May get some heat for this one but allow me to explain. My personal take on Regular Watches vs. Smartwatches. Let me know your take on it, friends! Follow @moder.regimen on Instagram
Feb 8, 2019
8 min
Side Hustling: A New Form of Self-Discovery
It's more common now for people to create other ways and means of income outside of working a 9 to 5. There's never been an easier time in history to do so. In this podcast episode, I talk about my experience taking on the challenge of creating something from nothing by hustling on the side through e-commerce, ridesharing, and creating products on my own. Follow @modern.regimen on Instagram
Feb 7, 2019
21 min
Do You Have the “Collector’s Gene”? What Do You Collect?
What is it that makes people collect things? Everyone seems to have the “Collector’s Gene”. But where does it come from?
Jan 21, 2019
12 min