An introduction to some of the dynamics and theories about practices, as well as some ideas and guidelines for where to begin. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Here we explore one of the key skills necessary in the journey of personal development; our ability to FEEL. WE’ll talk theory and how it connects to other things, and a practice to begin growing your ability to FEEL, right away! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This new series will be a deep delving into the top 20-25 things that I know about life and personal development. Presented in such a way that you may begin to apply them to your own life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

An exploration of how to begin to dismantle the agreements we have made, and what are the undercurrents that actually define those agreements. Including in the dynamic of protests and riots presently happening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app