Part 2 of blood sugar control with a special guest, Cara Recker. Cara is a fellow Metabolism Makeover coach and a Diabetes Specialist so she is our go to person when it comes to questions about blood sugar balance. Listen to learn about continuous glucose monitors and get answers to the questions you submitted on instagram. If you have questions, head over to our Instagrams <a href='https://www.instagram.com/nucrewnutrition/'>https://www.instagram.com/nucrewnutrition/</a> or <a href='https://www.instagram.com/themomminnutritionist/'>https://www.instagram.com/themomminnutritionist/</a> and send us a DM! You can find Cara at <a href='https://instagram.com/realdigsnutrition?igshid=NTc4MTIwNjQ2YQ=='>https://instagram.com/realdigsnutrition/</a> If you are interested in working with us in Metabolism Makeover you can sign up here! <a href='https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutes'>https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutes</a> CGM from Tastermonial: <a href='https://tastermonial.com/pages/how'>https://tastermonial.com/pages/how</a> (code BAYLEE12) Featured Mocktails: Sound from Thrive Market - <a href='http://thrv.me/6AjmHB'>http://thrv.me/6AjmHB</a> Recess - <a href='https://takearecess.com/shop/recess-mood/the-original-mood-sampler?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=Performance_Max&amp;utm_device=m&amp;utm_content&amp;utm_term=-&amp;gad=1&amp;gclid=CjwKCAjw67ajBhAVEiwA2g_jEL5JGMGhs5Hh7OjBjycTSrysnxZhwgo7oXrZudOnmOiZ_VE04wDLPxoC9xEQAvD_BwE'>https://takearecess.com/</a> Click play, sip back, and be empowered.

Stress and Belly Fat

This is a no fluff podcast created for busy women. We are Baylee and Brianna. We are dedicated to helping women breakup with dieting and rethink the way you look at food. Sharing the real “secret” to fat loss - learning how your body actually works! Our goal is to give YOU the tools that you need to navigate BS diet culture and empower you to feel confident with your food choices so that you can sustainably reach your goals. Find us at @nucrewnutrition and @themomminnutritionist! Welcome to Mocktail Minutes!