It's another Mocks Monday and hopefully the day started smoothly, sometimes that isn't always the case. This Monday, J + A are here to talk about not letting the hard moments ruin the whole day. Next time you are caught up in a bad moment, remember these steps, and take your day back.
dm | follow @mocksicated
Learn more about your ad choices. Visit megaphone.fm/adchoices
May 25
4 min
Mocksicated is back with an all-new episode and an all-new guest! Today, J + A welcome author Amy Landino. Amy's book Good Morning, Good Life is a tried and true guide into creating a routine that works for YOU. Listen now to hear all about Amy, her book and so much more.
Also follow Amy at @schmittastic and DM her Mocksicated for a special freebie
dm | follow @mocksicated
Learn more about your ad choices. Visit megaphone.fm/adchoices
May 21
29 min
Happy Monday Babes! It's Monday and we are talking budgets. Not money budgets but ENERGY. Energy is expensive and you have lots to give. Tune in to see where you are wasting and where you need to save.
dm | follow @mocksicated
Learn more about your ad choices. Visit megaphone.fm/adchoices
May 18
5 min
It's a new day and a new episode of Mocksicated, in fact it's the 200TH episode of Mocksicated. And we are celebrating by talking about comfort movies, the ones that used to comfort us and where we turn now.
Thank you to our amazing listeners for 200 episodes. We can't wait for 200 more!
dm | follow @mocksicated
Learn more about your ad choices. Visit megaphone.fm/adchoices
May 14
18 min
Happy Monday Babes, how did you sleep? On today's brand new episode, J + A are talking a simple sleep routine. Try to make it easier on yourself with a few tips and tell us how it goes.
dm | follow @mocksicated
Learn more about your ad choices. Visit megaphone.fm/adchoices
May 11
10 min
The weather is (hopefully) warmer, the sun is out longer, and the summer vibes are heading our way. Doing summer alcohol-free can be such a challenge AND such a gift. J + A tap into 10 activities to help guide or plan a sober summer. Remember the gift of each day babes.
dm | follow @mocksicated
Learn more about your ad choices. Visit megaphone.fm/adchoices
May 7
36 min
Happy Monday Babes! It's time for another episode of Mocksicated. Today J + A are talking roses and thorns. Taking time to notice all the parts of your day, this concept is wonderful for grounding down and being present. So what are your rose and thorn?
dm | follow @mocksicated
Learn more about your ad choices. Visit megaphone.fm/adchoices
May 4
6 min
J + A are back with a brand new episode of Mocksicated. Today they are chatting dynamics. So many things change or shift after choosing to be alcohol-free and that's OK. Whatever dynamic you are facing today, we're breaking it down. Grab a mock babe, it's Mocksicated time.
dm | follow @mocksicated
Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 30
40 min
It's Monday again and J + A are back to start of the week right. This time with a mantra. Take all of it, some of it, or use it to inspire your own.
dm | follow @mocksicated
Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 27
3 min
What is normal? And why do we find ourselves searching for it in alcohol-free life? On today's new episode J + A talk about finding your normal in sobriety, why it looks different for everyone, and how they got there. Grab a mocktail babe, it's time for Mocksicated.
dm|follow @mocksicated
Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 23
27 min
Load more