Today's episode is consistent with the topic of the month. Choice. We make plenty of choices day to day, some we aren't even aware of but a large choice that can be life defining is the choice of who we make friends with. Eric being a psychology student talks about interesting aspects of friendship and relationships. We discuss the differentce between building a frienship and finding a social group. And finally, talk about how the decisions we make affect the life we have today.

This week we spoke about decision making in our own lives. We spoke about how decisions are coloured  by our optimism and pessimism.

This week it's a reflection rather than a discussion. Just a few thoughts on how we perceive identity and certain factors that we disregard when we actually try to identify the self or who we think we are. Talking about a distinction between the actual self and the tangible self. Definitely some very complicated ideas presented and hopefully a source of inspiration for actual reflection, a thing that seems to rarely happen.

This week we spoke about identity in terms of a goal based mindset or a more zen buddhist approach, we then moved on to looking at the benefits of being more principled compared to "superficial" for lack of a better word. We then looked whether it was more beneficial towards succes to be princpled or bohemian with our life choices.

This episode I talk to my younger brother about identity, we briefly talk about nature and nurture.   We move on to identity and secondary school, particular how our decisions affect our identity.

This episode has guest, Carlton Ayoola. We discuss making decisions for yourself not others, some emotional ties between emotion and motivation, the way we condition ourselves to show emotion, how envy may influence our motivations, the desire for synergy, and a lot more. Check it out and leave some feedback.

Discussions with James Hanna about motivation in social circumstances, making mature choices and examples within our own lives. Covering broad aspects of childhood, sociology, psychology,etc. Differentiating between romantic and platonic social interaction. Exploring our perceptions towards "the normal life" and trying to identify where our control actually lies.

In this weeks episode I talk to Chris Simpson, an assistant producer in television. We talk about chris' work and what motivates him in the industry, as well as delving into the question "is it harder to start something or quit something" Enjoy and as always find me on instagram to drop some feedback @mkbbodyandmind

How do people motivate themselves and why we strive for motivation? A basic discussion of the thoughts me and luka have when it comes to motivation.