We wake up every morning full of power, energy, and enthusiasm. But we can drain our power by giving it away to people and circumstances without even realizing it. Hear how the concept of The Power Pyramid changed Kathi’s life.

Discover 3 strategies to help you shield against discouragement in today's episode.

Don't let discouragement drag you down. Here are my 3 best strategies to help you overcome discouragement.

How learning about the Power of Now changed my life.

Susie had been playing solitaire online for years – way too much of it – but she had lost a part of herself and couldn’t seem to quit. Here’s how her day with MK was able to turn things around, one thought at a time!

"Gratitude saved my life!" - Katy Perry - From Music icons to Midwestern teens, there is something about a daily gratitude ritual that changes everything. Hear how National Award-winning Educator Abby Goodlaxson incorporates gratitude sharing into her life, her coaching and her classroom, and why she believes that teens are "hungrier than ever" to learn the power of this simple strategy for success and happiness.

If you're looking for a life-changing powercast, THIS is the one! In this session on Honest Communication, MK interviews educator Amy Krance-Wendt who recounts how she used the 8 High-Ways to meet and marry her Dream Guy at the "almost giving up" age of 40. In addition, you'll learn how to stop getting defensive in arguments once and forever, how to ask for what you want (and get it!), and how to end 3rd party triangulation drama ALL by yourself! This is one you'll be forwarding to friends, we guarantee it!

Is it really possible to free ourselves of past regrets and resentments? MK's guest, author Craig McAndrews, has an amazing personal story of the surprising gift forgiveness gives the giver. He has spent 24 years as a therapist helping others to find freedom from the weight of their past. Hear how his experiences, along with 8 to Great's powerful formula and process for forgiveness, has helped thousands to sleep better, have more energy, and live in the joy of the present moment.

High-Way 4: Feel All Your Feelings with MK Mueller. To heal, we must allow both Mad (Angergy) and Sad (Release). Learn how MK has used this process herself and how it has helped others.

MK's guest this week is Teresa R. Getman, a woman she describes as "The most charismatic individual I know." Yet when Teresa first heard the High-Ways she was dealing with conflicts and confusion. Hear how High-Way 3 of the 8 to Great process changed her life forever, and how she's now helping thousands find the key to freedom.