Mental Health Monday - Season 2, Episode 1: "The Vagus Nerve and Relationships"
This podcast episode explores the fascinating connection between the vagus nerve and relationships. Learn how this crucial nerve influences your nervous system, emotional regulation, and decision-making in relationships. Discover the power of bonding through the vagus nerve and how understanding its role can strengthen your connections and improve your emotional well-being. Tune in to deepen your understanding of the mind-body connection in love and relationships!
Follow me on Social Media: <a href="https://instagram.com/mayadajon" target="_blank" rel="ugc noopener noreferrer">@MayaDajon</a> and <a href="https://www.instagram.com/mixupshow" target="_blank" rel="ugc noopener noreferrer">@MixUpShow</a>.
Follow Guest Co-Host: Eric Stewart II <a href="https://www.instagram.com/outtheboxhealing/" target="_blank" rel="ugc noopener noreferrer">@OutTheBoxHealing</a>
Website: <a href="https://mayadajon.com/" target="_blank" rel="ugc noopener noreferrer">www.MayaDajon.com</a>

S2:Ep02 Mental Health Monday's - Healthy Boundaries and Triggers

Welcome to Mixup Show, the podcast where love, dating, and relationships come together with a fun twist of entertainment! Hosted by Maya Dajón, a relationship coach and founder of Chill Vibrations, each episode dives into practical advice and real-life stories to help you be your best self. Whether you’re looking to navigate the dating world, strengthen your relationships, or just learn more about yourself, MixupShow brings expert insights, engaging conversations, and inspiration to elevate your life.

Host Maya Dajón, Psy.M., MFT - Relationship Coach
@MayaDajon

www.MixUpShow.com