Catching up with our mental health: Clinical Social Worker Joselina Castillo talks to us about the struggles, changes, and innovations mental health professionals have faced due to Covid 19. Technology and social media have played a huge role in our mental health during this pandemic but it's not enough. If you're struggling, there are resources and hotlines here to help. If you want to join these tireless warriors in the mental health field, there are a million ways to join them and help others. - Resources: https://ccbhc.org https://www.vitals.com/addiction-specialists/ny/new-york https://careersinpsychology.org/starting-a-career-as-a-health-counselor/ https://omh.ny.gov/omhweb/bootstrap/crisis.html https://nycwell.cityofnewyork.us/en/ - Last episode: Catching up with our work and creativity: https://soundcloud.com/pinkleo-productions/mixingitupwithmaggi-catching - Follow PinkLeo @ pinkleo_productions IG - More Pinkleo Productions pinkleoproductions.com - More about Maggi: maggidelgadomedia.com

Catching up with our work and creativity: Life coach and creative Veronica Cordonnier talk to us about redefining "work" and "careers" during this pandemic, the resilience of black and brown folks, how our immigrant parents shaped our work ethic, and how doing what you love can really pay the bills! Learn more about Veronica and check out her podcast, The Biconscious Badass, and sign up for a consultation: https://www.biconsciouscoaching.com/ https://biconsciousbadass.buzzsprout.com/ https://www.patreon.com/join/biconsciouspod Instagram: thebiconsciousbadass/ Facebook: veronica.cordonnier -Last episode: Catching up with our food: https://soundcloud.com/pinkleo-productions/mixingitupwithmaggi-catching-up-with-our-food - Follow PinkLeo @ pinkleo_productions IG - More Pinkleo Productions pinkleoproductions.com - More about Maggi: maggidelgadomedia.com

Catching up with our food: Elena, an MA in Digital Humanities candidate, joins our third episode of the season to tell us all about Community Fridges and the archive she's constructing, along with her classmates, to preserve the work being done in NYC. We talk about the food crisis, food waste, and most importantly, how you can help. Get involve! Learn more below: - Connect with the NYC Fridges Archive: Instagram: @communityfridgearchive Twitter: @nyfridgearchive Facebook: Community Fridge Archive Gmail: [email protected] - Community Fridges in NYC and the US: Freedge.org (US) Astoria Fridge Linktree: https://linktr.ee/Astoriafridge - Last episode: Catching up with our kids: https://soundcloud.com/pinkleo-productions/mixingitupwithmaggi-catching-up-with-our-kids-maxibell - Follow PinkLeo @ pinkleo_productions IG - More Pinkleo Productions pinkleoproductions.com - More about Maggi: maggidelgadomedia.com

Season 5 is all about catching up! Catching up with our kids: In episode 2, we have Maxibell, a Latina, Bronx educator, and mother. She talks to us all about distance learning, its challenges, and triumphs as she and other educators adjust to provide the best resources for students and parents during the #covid19 #pandemic. - Last episode: Catching up with our health - Ari https://soundcloud.com/pinkleo-productions/mixingitupwithmaggi-catching-up-with-our-health-ari - Other episodes on parenthood: https://soundcloud.com/pinkleo-productions/sets/conversations-about-motherhood - Resources: Reading: getepic.com Digital Learning app for educators: clever.com Interactive books: raz-kids.com All about phonics: lalilo.com - Follow Us @pinkleo_productions IG - More Pinkleo Productions pinkleoproductions.com - More about Maggi: maggidelgadomedia.com

Season 5 is all about catching up! Catching up with our health: Join me and my friend Ari, a nurse, in the state of California, as we look back at 2020, the changes we are all facing due to the #covid19 #pandemic . - We talk about the vaccine, being a health care worker, mental and physical challenges, and staying hopeful, happy, and healthy in the midst of all of this. - Last episode: Mental Health and Social Media https://soundcloud.com/pinkleo-productions/sets/mental-health - Follow Us @pinkleo_productions IG @arireyes__ IG - Checkout: @nurse.blake IG - More Pinkleo Productions pinkleoproductions.com - More about Maggi: maggidelgadomedia.com

As we move into this holiday season starting today with Thanksgiving , lets think about how social media and technology places a role on our mental health. - On this episode I'm joined by my friend Dave, a mental health advocate, who tells us about his own mental health journey and his struggles with technology and social media. About Dave: - Related Episodes: Mental Health in the Media: https://soundcloud.com/pinkleo-productions/mental-health-awareness-month The Psychology of Consumerism: https://soundcloud.com/pinkleo-productions/Maggi-delgado – Shopping-podcast Seasonal Affect Disorder: https://soundcloud.com/pinkleo-productions/Maggi-delgado – Latinx-holidays-with-maggi-dealing-with-sad - Resources Mentioned: APPS: DARE HEADSPACE THUNDERSCAPE FABULOUS COACH.ME BOOKS: HOW TO BREAK UP WITH YOUR PHONE PODCASTS: SLEEP WITH ME on Spotify YOUTUBE ACTUALIZED - Follow PinkLeo Productions on IG and FB: bit.ly/2ndCAvT bit.ly/2AcRPKB Subscribe to the podcast: apple.co/2zzdCZv bit.ly/2BlZbsl ---- Credits Producer and Host: Maggi Delgado bit.ly/2ndCAvT

Maggi talks to Kristal about her new documentary Expanding Sanctuary which explores the immigration community in Philadelphia. - Kristal's first visit on Mixing it Up: https://soundcloud.com/pinkleo-productions/sets/storytelling - More on Kristal Sotomayor: https://kristalsotomayor.com/ More on Expanding Sanctuary: https://www.expandingsanctuary.com/story

Welcome to #TvThatMadeUs season 2 ! During this season we will be discussing some of our favorites like: The awesome not-just-for-kids Nickelodeon's Hey Arnold ! Our favorite blonde cheerleader and vamp killer , Buffy The Vampire Slayer Always the smartest person in the room, Veronica Mars I'll be there for you, 25 years of Friends All four episodes are available now but if you're hungry for more #nostalgia , check out our first season here https://soundcloud.com/pinkleo-productions/sets/tv-that-made-us - Credits: Host: Maggi Delgado maggidelgadomedia.com @happygaldiaries IG More on PinkLeo Productions: pinkleoproductions.com Watch us on Youtube: https://www.youtube.com/user/PinkLeoProductions Follow us on Social Media: @Pinkleo_productions IG @PinkleoTV Twitter @PinkLeo Productions Facebook Quotes: Youtube Intro music: BendSound Funky Element

Welcome to #TvThatMadeUs season 2 ! During this season we will be discussing some of our favorites like: The awesome not-just-for-kids Nickelodeon's Hey Arnold ! Our favorite blonde cheerleader and vamp killer , Buffy The Vampire Slayer Always the smartest person in the room, Veronica Mars Our favorite friends even after 25 years, Friends All four episodes are available now but if you're hungry for more #nostalgia , check out our first season here https://soundcloud.com/pinkleo-productions/sets/tv-that-made-us Chicas & Margaritas Love Sex and Relationships https://soundcloud.com/pinkleo-productions/sets/chicas-margaritas Credits: Host: Maggi Delgado maggidelgadomedia.com @happygaldiaries IG More on PinkLeo Productions: pinkleoproductions.com Watch us on Youtube: https://www.youtube.com/user/PinkLeoProductions Follow us on Social Media: @Pinkleo_productions IG @PinkleoTV Twitter @PinkLeo Productions Facebook Quotes: Youtube Intro music: BendSound Funky Element

Welcome to #TvThatMadeUs season 2 ! During this season we will be discussing some of our favorites like: The awesome not-just-for-kids Nickelodeon's Hey Arnold ! Our favorite blonde cheerleader and vamp killer , Buffy The Vampire Slayer Always the smartest person in the room, Veronica Mars Our favorite friends even after 25 years, Friends All four episodes are available now but if you're hungry for more #nostalgia , check out our first season here https://soundcloud.com/pinkleo-productions/sets/tv-that-made-us Chicas & Margaritas Love Sex and Relationships https://soundcloud.com/pinkleo-productions/sets/chicas-margaritas Credits: Host: Maggi Delgado maggidelgadomedia.com @happygaldiaries IG More on PinkLeo Productions: pinkleoproductions.com Watch us on Youtube: https://www.youtube.com/user/PinkLeoProductions Follow us on Social Media: @Pinkleo_productions IG @PinkleoTV Twitter @PinkLeo Productions Facebook Quotes: Youtube Intro music: BendSound Funky Element