✨TRIGGER WARNING✨ Lola Osunkoya (MA, LPCC) joins Amber Phoenix on Mixed Theory to go deeper in a discussion surrounding mental dis-ease. Lola is the founder and operator of her Therapy Practice, Neither/Both LLC. She has expansive knowledge and experience working with each dis-ease listed in the title of this episode. Join in to learn more about diagnosis, the framework that involves it, and healing. Lola Osunkoya www.neitherboth.com IG: @neitherboth

As the world still turns and media sometimes points us in the direction of fear, despair, and anxiety never fold. Transmute that energy by finding ways to grow and/or contribute to others. It is within those acts that we find the most pleasure. ✨ Still wondering how? Just ask; send an email, dm, or comment. 🌱

March Check-in! Short, sweet, and worth researching. 👀😱💛

Meghan Joy came to the platform thoughtfully and with heart. She spoke about her business, her online presence, her inter-racial marriage, and how together, she and her husband approach raising their six multiracial children. It's honest, and it's filled with gems. Come on in and listen with us... ✨ Meghan Joy can be found at: @meghanjoytoday on IG and on her website: meghanjoyyancy.com

A peace offering... I didn't mean to ghost, so let me share some poetic vibes with you to make up for a lost time! I've been writing to process feelings and express my mixedness. ✨ Next week we will follow suit with our plans from two weeks ago and introduce a wonderful JOYful episode that talks about interracial marriage and children!

A quick check in to empower your focus! And to announce that we have a special guest gracing our platform to discuss a bit about how she is navigating her interracial marriage and the upbringing of their six exceptional children. Tune in next week for the full episode!