Welcome back to the Mission Driven Made Podcast, and another episode of the Friday Debrief. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life. In this episode Jake and Clayton cover: - Common exercise mistakes, and how to implement ways to optimize those exercises<a href='https://www.linkedin.com/in/hannah-huesman-ms-cmpc-76658bb4/'> </a> Mission Driven Made info: THE FORUM (free online fitness community) - <a href='https://www.facebook.com/groups/2810323599230842'>THE FORUM</a> MIDWEEK MIND-SWEAT (Subscribe) - <a href='https://missiondrivenmade.com/'>https://missiondrivenmade.com</a> MDM Apparel - <a href='https://missiondrivenmade.com/store/'>https://missiondrivenmade.com/store/</a> Instagram - @<a href='https://www.instagram.com/missiondrivenmade/'>missiondrivenmade</a> YouTube - <a href='https://www.youtube.com/channel/UCkDILOBoEMfXnE-TOqv4V9A'>Mission Driven Made</a><a rel="payment" href="https://buymeacoffee.com/JacobStraub">Support the show</a>

The Most Neglected Way To Train, Cookie Cutter Programming, and Recommendations For People New To Resistance Training

A podcast for the relentless few. We discuss the mental performance aspects of running, lifting, and life. Guests include Navy SEALS, Secret Service, Professional Athletes, Coaches, High Level Entrepreneurs, Authors, and more.&nbsp;