Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.

In this episode Jake and Clayton cover:
- Our opinions on HIIT (High Intensity Interval Training)
- Why we love Olympic Weightlifters and Olympic Weightlifting Coaches (and why you should think like one)
- Q&A: Should you eat before you train if you train early in the AM?

Mission Driven Made info:

THE FORUM (free online fitness community) - THE FORUM
MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
MDM Apparel - https://missiondrivenmade.com/store/
Instagram - @missiondrivenmade
YouTube - Mission Driven Made