Welcome back to the Mission Driven Made Podcast and Friday Debrief! In this episode, Host Jacob Straub covers a few pages from the book The Power Of Habit by Charles Duhigg, and how we can apply this going into the New Years. Mission Driven Made info: MIDWEEK MIND-SWEAT (Subscribe) - <a href='https://missiondrivenmade.com/'>https://missiondrivenmade.com</a> Ask Me Anything (have your question get answered on a future podcast episode) <a href='https://missiondrivenmade.com/contact/'>missiondrivenmade.com/contact/</a> MDM Apparel - <a href='https://missiondrivenmade.com/store/'>https://missiondrivenmade.com/store/</a> Instagram - @<a href='https://www.instagram.com/missiondrivenmade/'>missiondrivenmade</a> YouTube - <a href='https://www.youtube.com/channel/UCkDILOBoEMfXnE-TOqv4V9A'>Mission Driven Made</a> Facebook - @<a href='https://www.facebook.com/Mission-Driven-Made-109404507412493/?ref=pages_you_manage'>missiondrivenmade</a> Linkedin - <a href='https://www.linkedin.com/in/jacob-straub-165b961a1/'>Jacob Straub</a><a rel="payment" href="https://buymeacoffee.com/JacobStraub">Support the show</a>

Eric Gabbani - Bridging Mental Health and Exercise

A podcast for the relentless few. We discuss the mental performance aspects of running, lifting, and life. Guests include Navy SEALS, Secret Service, Professional Athletes, Coaches, High Level Entrepreneurs, Authors, and more.&nbsp;