Welcome back to another episode of the Friday Debrief! Today we have guest co-host and CrossFit Coach Sammi Fisch on the show. Jake and Sammi discuss fitness for personal development, mental health, and wellness.  Sammi Fisch info: Instagram: <a href='https://www.instagram.com/samsterz509/'>@samsterz509</a> Mission Driven Made info: MIDWEEK MIND-PUMP (Subscribe) - <a href='https://missiondrivenmade.com/'>https://missiondrivenmade.com</a> High Performance Coaching - <a href='https://missiondrivenmade.com/high-performance-coaching/'>Click here to schedule a free consult</a> Ask Me Anything (have your question get answered on a future podcast episode) <a href='https://missiondrivenmade.com/contact/'>missiondrivenmade.com/contact/</a> MDM Apparel - <a href='https://missiondrivenmade.com/store/'>https://missiondrivenmade.com/store/</a> Instagram - @<a href='https://www.instagram.com/missiondrivenmade/'>missiondrivenmade</a> YouTube - <a href='https://www.youtube.com/channel/UCkDILOBoEMfXnE-TOqv4V9A'>Mission Driven Made</a> Facebook - @<a href='https://www.facebook.com/Mission-Driven-Made-109404507412493/?ref=pages_you_manage'>missiondrivenmade</a> Linkedin - <a href='https://www.linkedin.com/in/jacob-straub-165b961a1/'>Jacob Straub</a><a rel="payment" href="https://buymeacoffee.com/JacobStraub">Support the show</a>

What we can learn from Dave Chappelle

A podcast for the relentless few. We discuss the mental performance aspects of running, lifting, and life. Guests include Navy SEALS, Secret Service, Professional Athletes, Coaches, High Level Entrepreneurs, Authors, and more.&nbsp;