Season Seven! After 3 years and over 150 episodes of Miriam's Meditations, it feels like a good time to do something new. For the next several weeks, I'm going to be teaching from this book: Personal Power Through Awareness, an Orin Book by Sanaya Roman. (We will still be breathing too!) Reading Orin is like visiting with a kind friend whose guidance is useful and practical and above all JOYFUL! I encourage you to get a copy of the book to get a deeper insight into the meditations we'll be do...

Recognizing Energy all Around You

Nourishing with Light. Recorded live as a group meditation, Miriam's Meditations include precision breath exercises along with inner technologies for sensing subtle energies, working with flows and frequencies and other cutting edge consciousness explorations. You’ll find out how to connect with your guide, use breath for healing your body, mind and emotions, and techniques to integrate into a harmonious, highly functioning Oneness. Return from these journeys refreshed, expanded and filled with the nourishing light of your highest being.