mindyou - the art of holistic self care
Brian Barnes Wellbeing
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mindyou142 Mindfulness & Positive Psychology Facilitator Aine Hughes talks inner balance & self care
40 minutes
Posted Oct 16, 2023 at 9:37 am.
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Mindfulness & Positive Psychology Facilitator Aine Hughes talks mindfulness, meditation, inner balance, being positive, and her own self care mintinnmindfulness.com @mintinn.mindfulness
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mindyou141 Breathwork Coach & Cacao facilitator Aoife Rafter talks healing breath, courage, selfcare
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mindyou143 Breathing Coach & Author Leo Ryan talks innate strength, the power of breath & self care
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