Tune in for:<ul><li>How sleep impacts your ability to regulate, make decisions, and grow your business</li><li>The different stages of sleep</li><li>How to optimize your sleep to make the most of your body’s healing time</li></ul> Connect with Guest:<ul><li>Get Leah's free 45-min yoga nidra meditation for sleep: https://linktr.ee/lesant</li><li>Follow her on Instagram: https://www.instagram.com/lesant/</li><li>Watch or listen to her weekly show Well Balanced: https://link.chtbl.com/ewLxVPU7</li></ul> Become an Intention-Getter:<ul><li>Check out <a href="https://www.amazon.com/dp/1638073678" rel="noopener noreferrer" target="_blank">Rise and Shine, Daily Affirmations for Women</a></li><li>Check out <a href="https://www.amazon.com/Strong-Women-Journal-Motivating-Affirmations/dp/1685390196" rel="noopener noreferrer" target="_blank">Strong Woman Journal</a></li><li>Check out <a href="https://www.amazon.com/gp/product/B0B9CBNVQ7/" rel="noopener noreferrer" target="_blank">10 Simple Questions to Change Your Life</a></li><li>Check out <a href="https://jessicathiefels.com/" rel="noopener noreferrer" target="_blank">JessicaThiefels.com</a></li></ul> Follow Jessica and Mindset Reset Radio:<ul><li><a href="https://www.instagram.com/jessicathiefels/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://twitter.com/JThiefels" rel="noopener noreferrer" target="_blank">Twitter</a></li><li><a href="https://www.linkedin.com/in/jessicathiefels/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li></ul>

125. December Affirmation | From Mundane to Monumental

The personal development podcast for female entrepreneurs where we're having real conversations to dig deeper into the topics that you care about.

If you're ready to get intentional in your business, tune in for practical advice, powerful mindset shifts, and real-life stories from our brilliant guests, who are as inspiring as they are relatable.

https://www.instagram.com/jessicathiefels/
https://jessicathiefels.com/